栄養とろけるごぼうスープ1袋17.5g

Packaged product Other Foods あじかん

栄養とろけるごぼうスープ1袋17.5g contains 309 kcal per 100 g. A serving, 17.5 g (17.5 g) provides about 54 kcal.

Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 326% of the Daily Value for Vitamin D, 32% of the Daily Value for copper and 24% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g
4 gprotein
77.1 gcarbohydrates
8.6 gfat
54kcal in serving, 17.5 g (17.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 8.6 g 11%
Saturated fat L 2.3 g 11%
Cholesterol L 28.6 mg 10%
Sodium L 2,474 mg 108%
Total carbohydrates L 77.1 g 28%
Dietary fiber L 46.9 g 167%
Total sugars not reported
Protein L 4 g 8%
Vitamin A L 57.1 µg6%
Vitamin C L 5.7 mg6%
Vitamin D L 65.1 µg326%
Vitamin E L 1.1 mg8%
Thiamin (B1) L 0.057 mg5%
Riboflavin (B2) L 0.11 mg9%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 17.1 µg4%
Vitamin B12 L 0.57 µg24%
Calcium L 57.1 mg4%
Iron L 1.7 mg10%
Magnesium L 28.6 mg7%
Phosphorus L 114 mg9%
Potassium L 857 mg18%
Zinc L 1.1 mg10%
Copper L 0.29 mg32%
Selenium L 5.7 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 77%Fat: 19%309kcal / 100 g
  • Protein 4%
  • Carbohydrates 77%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D326%Copper32%Vitamin B1224%Potassium18%Zinc10%Selenium10%Iron10%Phosphorus9%Riboflavin (B2)9%Vitamin E8%

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Fiber46.9 gin the top quarter of other foods (median 1.8 g)
  • Fat8.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium2,474 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.57 g

Product details

Brand
あじかん
Barcode
4965919496022
Label serving
17.5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4965919496022. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 栄養とろけるごぼうスープ1袋17.5g?

100 g of 栄養とろけるごぼうスープ1袋17.5g has 309 kcal. Serving, 17.5 g (17.5 g): about 54 kcal.

How much protein is in 栄養とろけるごぼうスープ1袋17.5g?

栄養とろけるごぼうスープ1袋17.5g contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.7 g in serving, 17.5 g (17.5 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 栄養とろけるごぼうスープ1袋17.5g?

栄養とろけるごぼうスープ1袋17.5g has 77.1 g of total carbohydrates per 100 g, including 46.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 栄養とろけるごぼうスープ1袋17.5g?

栄養とろけるごぼうスープ1袋17.5g contains 8.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does 栄養とろけるごぼうスープ1袋17.5g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (326% DV), copper (32% DV), Vitamin B12 (24% DV), potassium (18% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 栄養とろけるごぼうスープ1袋17.5g?

100 g contains 2,474 mg of sodium, 108% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.