100G Cracker Soja Sesame BQT Mitsuba

Packaged product Bread and Baked Goods Mitsuba

100G Cracker Soja Sesame BQT Mitsuba contains 395 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 8% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 453 kcal per 100 g across 4,260 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100G Cracker Soja Sesame BQT Mitsuba by Mitsuba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
8.3 gprotein
84.4 gcarbohydrates
2.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.1 g 6%
Sodium L 1,040 mg 45%
Total carbohydrates L 84.4 g 31%
Dietary fiber L 1.4 g 5%
Total sugars L 4.4 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 86%Fat: 5%395kcal / 100 g
  • Protein 8%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for bread and baked goods (median 10 g)
  • Fiber1.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars4.4 gabove the median for bread and baked goods (median 3.1 g)
  • Fat2.3 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat1.1 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium1,040 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitsuba
Barcode
8712996702210
Category
Crackers (Appetizers)
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sticks with salt Lubella 395 11 g 73 g 5.6 g
Cheesetastic Selectum GmbH 395 15 g 44 g 20 g
Vrij van gluten crackers Albert Heijn 395 8 g 86 g 1.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8712996702210. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100G Cracker Soja Sesame BQT Mitsuba?

100 g of 100G Cracker Soja Sesame BQT Mitsuba has 395 kcal.

How much protein is in 100G Cracker Soja Sesame BQT Mitsuba?

100G Cracker Soja Sesame BQT Mitsuba contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).

How many carbs are in 100G Cracker Soja Sesame BQT Mitsuba?

100G Cracker Soja Sesame BQT Mitsuba has 84.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100G Cracker Soja Sesame BQT Mitsuba?

100G Cracker Soja Sesame BQT Mitsuba contains 2.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in 100G Cracker Soja Sesame BQT Mitsuba?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.