絶品楽食 炭火焼ひとくち やきとり 100g

Packaged product Other Foods プリマハム

絶品楽食 炭火焼ひとくち やきとり 100g contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.

Roughly 55% of its calories come from protein, with 41% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 21% of the Daily Value for Vitamin B12, 12% of the Daily Value for phosphorus and 11% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
20 gprotein
1.4 gcarbohydrates
6.7 gfat
146kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.5 g 8%
Cholesterol L 50 mg 17%
Sodium L 590 mg 26%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40%
Vitamin A L 20 µg2%
Vitamin D L 0.5 µg3%
Vitamin E L 0.3 mg2%
Thiamin (B1) L 0.05 mg4%
Riboflavin (B2) L 0.1 mg8%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.5 µg21%
Calcium L 15 mg1%
Iron L 0.8 mg4%
Magnesium L 20 mg5%
Phosphorus L 150 mg12%
Potassium L 250 mg5%
Zinc L 0.7 mg6%
Copper L 0.05 mg6%
Selenium L 6 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 4%Fat: 41%146kcal / 100 g
  • Protein 55%
  • Carbohydrates 4%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1221%Phosphorus12%Selenium11%Riboflavin (B2)8%Zinc6%Copper6%Potassium5%Magnesium5%Iron4%Thiamin (B1)4%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7 g)
  • Fat6.7 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Sodium590 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.1 g

Product details

Brand
プリマハム
Barcode
4902586798202
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 絶品楽食 炭火焼ひとくち やきとり 100g?

100 g of 絶品楽食 炭火焼ひとくち やきとり 100g has 146 kcal. Serving, 100 g (100 g): about 146 kcal.

Is 絶品楽食 炭火焼ひとくち やきとり 100g high in protein?

絶品楽食 炭火焼ひとくち やきとり 100g contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 55% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in 絶品楽食 炭火焼ひとくち やきとり 100g?

絶品楽食 炭火焼ひとくち やきとり 100g has 1.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 絶品楽食 炭火焼ひとくち やきとり 100g?

絶品楽食 炭火焼ひとくち やきとり 100g contains 6.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does 絶品楽食 炭火焼ひとくち やきとり 100g contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (21% DV), phosphorus (12% DV) and selenium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 絶品楽食 炭火焼ひとくち やきとり 100g?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902586798202. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.