かろやかごはん
Packaged product Other Foods イオン
かろやかごはん contains 146 kcal per 100 g. A serving, 180 g (180 g) provides about 263 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.5 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat0.22 gin the lowest quarter of other foods (median 6.5 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- イオン
- Barcode
- 4549414699401
- Label serving
- 180 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eat Happy Poke Bowl vegan Eat Happy | 146 | 3 g | 23 g | 4.5 g |
| Nasi Knor | 146 | 8.2 g | 20 g | 3.1 g |
| Palette fumée Jean Rozé | 146 | 23 g | 0.8 g | 5.7 g |
| Hühnchen Geschnetzeltes Wiesenhof | 146 | 15.7 g | 1.4 g | 8.5 g |
| Rondergulasch La Table | 146 | 12.9 g | 1.7 g | 9.5 g |
| Chunky Birds eye | 146 | 2.4 g | 20.9 g | 5.5 g |
| Ground Yak Yak Company | 146 | 20.5 g | 0 g | 7.1 g |
| Palette fumée Jean Rosé | 146 | 23 g | 0.8 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in かろやかごはん?
100 g of かろやかごはん has 146 kcal. Serving, 180 g (180 g): about 263 kcal.
How much protein is in かろやかごはん?
かろやかごはん contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.9 g in serving, 180 g (180 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in かろやかごはん?
かろやかごはん has 33.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in かろやかごはん?
かろやかごはん contains 0.22 g of fat per 100 g.
How much sodium is in かろやかごはん?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4549414699401. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.