はません たこうす焼 100g 小袋10g

Packaged product Other Foods えびせんべいの里

はません たこうす焼 100g 小袋10g contains 412 kcal per 100 g. A serving, 100 g (100 g) provides about 412 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 45% of the Daily Value for selenium, 42% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
8.4 gprotein
79.4 gcarbohydrates
6.8 gfat
412kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.2 g 11%
Cholesterol L 60 mg 20%
Sodium L 983 mg 43%
Total carbohydrates L 79.4 g 29%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 8.4 g 17%
Vitamin A L 30 µg3%
Vitamin C L 2 mg2%
Vitamin D L 1 µg5%
Vitamin E L 3 mg20%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.1 mg8%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 20 µg5%
Vitamin B12 L 1 µg42%
Calcium L 90 mg7%
Iron L 1.2 mg7%
Magnesium L 45 mg11%
Phosphorus L 240 mg19%
Potassium L 260 mg6%
Zinc L 1.5 mg14%
Copper L 0.12 mg13%
Selenium L 25 µg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 77%Fat: 15%412kcal / 100 g
  • Protein 8%
  • Carbohydrates 77%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium45%Vitamin B1242%Vitamin E20%Phosphorus19%Zinc14%Copper13%Vitamin B612%Magnesium11%Thiamin (B1)10%Riboflavin (B2)8%

Nutritional insights

  • Protein8.4 gabove the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Fat6.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium983 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3 fatty acids L0.2 g

Product details

Brand
えびせんべいの里
Barcode
4984786005199
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choc Mint shake Optislim Life 412 33 g 40.2 g 14 g
Cow Tales Cow Tales 412 2.9 g 76.5 g 10.3 g
Tomme 3 laits vache chèvre brebis U 412 24.8 g 3.5 g 33 g
Issac iraty Marks & Spencers 412 22.9 g 0.2 g 35.5 g
Double Dough Brownie Myprotein 412 24 g 40 g 16 g
Lokmalik Ülker 412 4.7 g 46.5 g 22.8 g
Eguia Le Fromager Des Halles 412 22.6 g 0.1 g 36 g
Maple Pecan Danish Wellsley Farms 412 5.9 g 38.8 g 25.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4984786005199. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in はません たこうす焼 100g 小袋10g?

100 g of はません たこうす焼 100g 小袋10g has 412 kcal. Serving, 100 g (100 g): about 412 kcal.

How much protein is in はません たこうす焼 100g 小袋10g?

はません たこうす焼 100g 小袋10g contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in はません たこうす焼 100g 小袋10g?

はません たこうす焼 100g 小袋10g has 79.4 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in はません たこうす焼 100g 小袋10g?

はません たこうす焼 100g 小袋10g contains 6.8 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does はません たこうす焼 100g 小袋10g contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (45% DV), Vitamin B12 (42% DV), Vitamin E (20% DV), phosphorus (19% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in はません たこうす焼 100g 小袋10g?

100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.