100% Whole Wheat Bread
Packaged product Bread and Baked Goods Loven Fresh
100% Whole Wheat Bread contains 70 kcal per 100 g. A serving, 41.0 g (41 g) provides about 29 kcal.
Roughly 69% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 3 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 69%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3 gbelow the median for bread and baked goods (median 4 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loven Fresh
- Barcode
- 9096104301335
- Label serving
- 41.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Bread Mancini's | 70 | 2 g | 15 g | 1 g |
| Cream crackers Jacob’s | 70 | 2 g | 11 g | 2 g |
| Organic Freshly Sprouted Wheat Everything Bread Thin Sliced Alvarado St Bakery | 70 | 4 g | 11 g | 1.5 g |
| Premium Saltine Crackers - Fresh Stacks Nabisco | 70 | 1 g | 12 g | 1.5 g |
| Chicken Spring Roll Kaiser | 70 | 9 g | 5 g | 2 g |
| Baked Beans aro | 70 | 4.3 g | 10 g | 0.5 g |
| Dave’s killer bread Dave’s | 70 | 3 g | 13 g | 1 g |
| Club crackers Kellogg | 70 | 0.05 g | 9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9096104301335. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.