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100% Soy Protein

Packaged product Beans and Legumes Prozis

100% Soy Protein contains 366 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 110 kcal.

Roughly 84% of its calories come from protein, with 10% from carbohydrates and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Soy Protein by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
74 gprotein
8.4 gcarbohydrates
2.5 gfat
110kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.8 g 4%
Sodium L 1,101 mg 48%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 7.1 g 25%
Total sugars L 1.4 g
Protein L 74 g 148%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 10%Fat: 6%366kcal / 100 g
  • Protein 84%
  • Carbohydrates 10%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber7.1 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars1.4 gbelow the median for beans and legumes (median 2.6 g)
  • Fat2.5 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
  • Sodium1,101 mgin the top quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600826205419
Label serving
1 scoop (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Soy Protein Strawberry Leader Performance 366 85 g 5.3 g 0.3 g
Garbanzo Extra Eliges 366 21 g 47 g 7.6 g
Riz & Lentilles corail à l'INDIENNE Ma vie sans gluten 366 10.2 g 73 g 2.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600826205419. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Soy Protein?

100 g of 100% Soy Protein has 366 kcal. Serving, 1 scoop, 30 g (30 g): about 110 kcal.

Is 100% Soy Protein high in protein?

100% Soy Protein contains 74 g of protein per 100 g (148% of the 50 g Daily Value), or 22.2 g in serving, 1 scoop, 30 g (30 g). About 84% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in 100% Soy Protein?

100% Soy Protein has 8.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Soy Protein?

100% Soy Protein contains 2.5 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in 100% Soy Protein?

100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.