100% Pure Pumpkin 9" Pie
Packaged product Vegetables SIGNATURE SELECT
100% Pure Pumpkin 9" Pie contains 33 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 40 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (33 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.83 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 14.7 mg | 16% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 34 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 16.5 mg | 4% |
| Phosphorus L | 30.5 mg | 2% |
| Potassium L | 206 mg | 4% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 0.15 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.83 gbelow the median for vegetables (median 1.2 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.7 g)
- Sugars3.3 gabove the median for vegetables (median 1.8 g)
- Sodium4 mgin the lowest quarter of vegetables (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.013 g |
|---|---|
| Polyunsaturated fat L | 0.077 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.048 g |
| Linoleic acid (omega-6, 18:2) L | 0.028 g |
Carotenoids (2)
| Beta-carotene L | 820 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 92.3 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33.3 kcal | 33 kcal |
| Protein | 0.83 g | 0.83 g |
| Carbohydrates | 8.3 g | 8.3 g |
| Fat | 0 g | 0 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 4.2 mg | 4 mg |
Product details
- Brand
- SIGNATURE SELECT
- Barcode
- 0021130266234
- Label serving
- 1/2 cup
- Category
- Canned vegetables
Ingredients
PUMPKIN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Whole Green Chiles Roasted And Pepped, Mild LA PREFERIDA | 33 | 0 g | 6.7 g | 0 g |
| Sliced Beets GEFEN | 33 | 0.83 g | 6.7 g | 0 g |
| Prime Premium Sliced Beets GOYA | 33 | 0.83 g | 6.7 g | 0 g |
| Sliced Beets GOYA | 33 | 0.83 g | 6.7 g | 0 g |
| Spartan, Diced Beets SPARTAN | 33 | 0.83 g | 6.7 g | 0 g |
| Beets SPARTAN | 33 | 0.83 g | 6.7 g | 0 g |
| Sliced Beets BIG Y | 33 | 0.83 g | 4.2 g | 0 g |
| Chopped Green Chiles HATCH | 33 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Pure Pumpkin 9" Pie?
100 g of 100% Pure Pumpkin 9" Pie has 33 kcal. Serving, 0.5 cup, 120 g (120 g): about 40 kcal.
How much protein is in 100% Pure Pumpkin 9" Pie?
100% Pure Pumpkin 9" Pie contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).
How many carbs are in 100% Pure Pumpkin 9" Pie?
100% Pure Pumpkin 9" Pie has 8.3 g of total carbohydrates per 100 g, including 2.5 g of fiber and 3.3 g of sugars.
How much fat is in 100% Pure Pumpkin 9" Pie?
100% Pure Pumpkin 9" Pie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Pure Pumpkin 9" Pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Pure Pumpkin 9" Pie?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130266234. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2424893. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "100% PURE PUMPKIN 9" PIE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.