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100% Plant-Based Powder, Dark Chocolate

Packaged product Bread and Baked Goods OWYN

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

100% Plant-Based Powder, Dark Chocolate contains 390 kcal per 100 g. A typical serving of 2 SCOOPS (38.5 g) provides about 150 kcal.

Roughly 68% of its calories come from protein, with 31% from fat and 0.8% from carbohydrates (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (433 kcal per 100 g).

100 g provides 91% of the Daily Value for iron, 26% of the Daily Value for Vitamin C and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

390kcal per 100 g
52 gprotein
0.57 gcarbohydrates
10.4 gfat
150kcal in 2 SCOOPS (38.5 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 10.4 g 13%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 909 mg 40%
Total carbohydrates L 0.57 g 0.2%
Dietary fiber L 7.8 g 28%
Total sugars L 10.4 g
Protein L 52 g 104%
Vitamin C L 23.4 mg26%
Calcium L 208 mg16%
Iron L 16.4 mg91%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 0.8%Fat: 31%390kcal / 100 g
  • Protein 68%
  • Carbohydrates 0.8%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron91%Vitamin C26%Calcium16%Potassium12%

Nutritional insights

  • Protein52 gin the top quarter of bread and baked goods (median 7.1 g)
  • Fiber7.8 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars10.4 gabove the median for bread and baked goods (median 4.4 g)
  • Fat10.4 gbelow the median for bread and baked goods (median 13.3 g)
  • Saturated fat2.6 gabove the median for bread and baked goods (median 1.8 g)
  • Sodium909 mgin the top quarter of bread and baked goods (median 625 mg)
  • Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L260 IU

Product details

Brand
OWYN
Barcode
0857335004230
Label serving
2 SCOOPS
Category
Crackers & Biscotti

Ingredients

OWYN PROTEIN BLEND (PEA-PROTEIN CONCENTRATE, PUMPKIN PROTEIN, CHIA), COCOA, ORGANIC CANE SUGAR, SUPERFOODS & GREENS BLEND (ZUCCHINI, SPINACH, BROCCOLI, KALE), FLAXSEED [PROVIDING 500 MG A-LINOLENIC ACID (OMEGA-3)], NATURAL FLAVORS, SALT, MONK FRUIT EXTRACT, AQUAMIN TRACE MINERALS (MINERALIZED SEAWEED) AND LACTOSPORE BACILLUS COAGULANS (1 BILLION CFU).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2273662. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.

Last updated: . Source description: "100% PLANT-BASED POWDER, DARK CHOCOLATE". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% Plant-Based Powder, Dark Chocolate?

100 g of 100% Plant-Based Powder, Dark Chocolate has 390 kcal. 2 SCOOPS (38.5 g): about 150 kcal.

Is 100% Plant-Based Powder, Dark Chocolate high in protein?

100% Plant-Based Powder, Dark Chocolate contains 52 g of protein per 100 g (104% of the 50 g Daily Value), or 20 g in 2 SCOOPS (38.5 g). About 68% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.1 g).

How many carbs are in 100% Plant-Based Powder, Dark Chocolate?

100% Plant-Based Powder, Dark Chocolate has 0.57 g of total carbohydrates per 100 g, including 7.8 g of fiber and 10.4 g of sugars.

How much fat is in 100% Plant-Based Powder, Dark Chocolate?

100% Plant-Based Powder, Dark Chocolate contains 10.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does 100% Plant-Based Powder, Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (91% DV), Vitamin C (26% DV), calcium (16% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Plant-Based Powder, Dark Chocolate?

100 g contains 909 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 5, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.