100% Organic Green Peas
Packaged product Vegetables BIOITALIA
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
100% Organic Green Peas contains 169 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 220 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 1,253 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 0.77 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0 g | |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 46.2 µg | 5% |
| Vitamin C L | 4.6 mg | 5% |
| Calcium L | 62 mg | 5% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 71%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of vegetables (median 1.2 g)
- Fiber5.4 gin the top quarter of vegetables (median 1.7 g)
- Sugars0 gin the lowest quarter of vegetables (median 1.8 g)
- Fat0.77 gin the top quarter of vegetables (median 0 g)
- Sodium200 mgbelow the median for vegetables (median 240 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 154 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 112 kcal | 169 kcal |
| Protein | 7.2 g | 6.9 g |
| Carbohydrates | 21.6 g | 21.5 g |
| Fat | 0.8 g | 0.77 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 0 g | 0 g |
| Sodium | 16 mg | 200 mg |
Product details
- Brand
- BIOITALIA
- Barcode
- 0661475004902
- Label serving
- 0.5 cup
- Category
- Canned vegetables
Ingredients
ORGANIC GREEN PEAS, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Organic Green Peas?
100 g of 100% Organic Green Peas has 169 kcal. Serving, 0.5 cup, 130 g (130 g): about 220 kcal.
How much protein is in 100% Organic Green Peas?
100% Organic Green Peas contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 9 g in serving, 0.5 cup, 130 g (130 g). About 23% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).
How many carbs are in 100% Organic Green Peas?
100% Organic Green Peas has 21.5 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0 g of sugars.
How much fat is in 100% Organic Green Peas?
100% Organic Green Peas contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does 100% Organic Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Organic Green Peas?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 8, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661475004902. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2436258. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2018. Imported November 6, 2026.
Last updated: . Source description: "100% ORGANIC GREEN PEAS". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.