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100% italian semolina

Packaged product Grains and Pasta

100% italian semolina contains 270 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 270 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g
8 gprotein
59 gcarbohydrates
1 gfat
270kcal in serving, 3.5 onz, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 59 g 21%
Dietary fiber L 3 g 11%
Total sugars L 1 g
Added sugars L 1 g 2%
Protein L 8 g 16%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%270kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium0%Iron0%

Nutritional insights

  • Protein8 gin the lowest quarter of grains and pasta (median 12.3 g)
  • Fiber3 gbelow the median for grains and pasta (median 3.6 g)
  • Sugars1 gin the lowest quarter of grains and pasta (median 2.7 g)
  • Fat1 gin the lowest quarter of grains and pasta (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal270 kcal
Protein 8 g8 g
Carbohydrates 59 g59 g
Fat 1 g1 g
Fiber 3 g3 g
Sugars 1 g1 g
Sodium 0 mg0 mg

Product details

Barcode
0075717459618
Label serving
3.5 ONZ (100 g)
Category
Pastas
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Durum wheat semolina, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Italian sausage tortellini Hannaford 270 11 g 46 g 5 g
Spinach and cheese tortellini Valley Fine Foods Company 270 11 g 46 g 4 g
Spinach & Cheese Tortellini Valley Fine Foods Company 270 11 g 46 g 4 g
Italian sausage Rana Meal Solutions Llc. 270 13 g 30 g 12 g
Ravioli al pesto di agrumi Toscanità 270 11.5 g 42 g 6 g
Fettuccini Aux œufs frais Lustucru 270 10 g 51 g 1.9 g
Fettuccine Fresh Foods Market 270 9 g 55 g 1.5 g
Shoprite, kitchen, five cheese tortellini Shoprite 270 11.3 g 47.8 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 542333. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0075717459618. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 100% italian semolina?

100 g of 100% italian semolina has 270 kcal. Serving, 3.5 onz, 100 g (100 g): about 270 kcal.

How much protein is in 100% italian semolina?

100% italian semolina contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 3.5 onz, 100 g (100 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.3 g).

How many carbs are in 100% italian semolina?

100% italian semolina has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars.

How much fat is in 100% italian semolina?

100% italian semolina contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in 100% italian semolina?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.