100% grass fed organic ground beef
Packaged product Meat
100% grass fed organic ground beef contains 150 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 170 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat7.1 gbelow the median for meat (median 10 g)
- Saturated fat2.7 gbelow the median for meat (median 3.1 g)
- Sodium66 mgin the lowest quarter of meat (median 439 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 21.2 g | 21.2 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 7.1 g | 7.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 66 mg | 66 mg |
Product details
- Barcode
- 0891534006381
- Label serving
- 4 ONZ (113 g)
- Category
- Meats
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic beef
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917906. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0891534006381. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.