10% Fat Lean Pork Mince
Packaged product Meat Woolworths
10% Fat Lean Pork Mince contains 167 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 167 kcal.
Roughly 53% of its calories come from fat, with 46% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 1%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for meat (median 17.1 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat10 gabove the median for meat (median 8.8 g)
- Saturated fat3.8 gabove the median for meat (median 3.2 g)
- Sodium53 mgin the lowest quarter of meat (median 423 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6005000537352
- Label serving
- 1 serving (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork & Pepper Bell | 167 | 22 g | 0.6 g | 8.7 g |
| Pork&Pepper Bell | 167 | 22 g | 0.6 g | 8.7 g |
| Hickory Smoked Spiral Sliced Ham Signature Select | 167 | 16.7 g | 4.8 g | 8.3 g |
| Pork Gyoza Shirakiku | 167 | 6.3 g | 23.6 g | 5.6 g |
| Meat Free Satay Style Noodles Quorn | 167 | 6.7 g | 17.8 g | 7 g |
| Hot Pepper Bacon Terrapin Ridge Farms | 167 | 0 g | 36.1 g | 0 g |
| Italian Beef Seasoning Kinder’s | 167 | 0 g | 33.3 g | 0 g |
| Applewood Smoked Master Carve Half Ham Kirkland | 167 | 16.7 g | 3.6 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6005000537352. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.