1% M.F. Reduced Sugar Chocolate Milk Beverage
Packaged product Sweets and Desserts Milk 2 Go
1% M.F. Reduced Sugar Chocolate Milk Beverage contains 57 kcal per 100 g. A serving, 473 ml, 473 ml (473 g) provides about 270 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 337 products.
100 g provides 16% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0.021 g | |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 7.2 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 63.4 µg | 7% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 1.9 µg | 10% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 6.9 µg | 2% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 116 mg | 9% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 99.3 mg | 8% |
| Potassium L | 190 mg | 4% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 22.4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 59%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.42 gabove the median for sweets and desserts (median 0.4 g)
- Sugars7.2 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat1.1 gbelow the median for sweets and desserts (median 1.6 g)
- Saturated fat0.74 gbelow the median for sweets and desserts (median 1 g)
- Sodium74 mgabove the median for sweets and desserts (median 71.9 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water70.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 70.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milk 2 Go
- Barcode
- 0068700100277
- Quantity
- 473 mL
- Label serving
- 473 ml (473 ml)
- Category
- Chocolate milks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skim milk (viamin A palmitate, vitamin D3), Milk, Sugar, Corn starch, Cocoa, Corn dextrin, Carrageenan, Natural flavour, Salt, Stevia leaf extract, Disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Flavored Milk Woolworths | 57 | 3.2 g | 8.9 g | 0.9 g |
| Mars High Protein Milk Drink Mars | 57 | 3.2 g | 6.5 g | 2 g |
| Milk chocolate Smith's | 58 | 3.3 g | 9.6 g | 1 g |
| Chocolate supremo primo | 56 | 3.4 g | 7 g | 1.5 g |
| Galaxy chocolate milk Galaxy | 56 | 2.9 g | 6.6 g | 1.9 g |
| 2% Reduced Fat Chocolate H-E-B | 58 | 5.4 g | 5.4 g | 1.9 g |
| Lowfat Chocolate Milk Upstate Farms | 58 | 3.3 g | 9.6 g | 1 g |
| mootopia 2% chocolate milk H-E-B | 58 | 5.4 g | 5.4 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% M.F. Reduced Sugar Chocolate Milk Beverage?
100 g of 1% M.F. Reduced Sugar Chocolate Milk Beverage has 57 kcal. Serving, 473 ml, 473 ml (473 g): about 270 kcal.
How much protein is in 1% M.F. Reduced Sugar Chocolate Milk Beverage?
1% M.F. Reduced Sugar Chocolate Milk Beverage contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 16 g in serving, 473 ml, 473 ml (473 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in 1% M.F. Reduced Sugar Chocolate Milk Beverage?
1% M.F. Reduced Sugar Chocolate Milk Beverage has 8.5 g of total carbohydrates per 100 g, including 0.42 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% M.F. Reduced Sugar Chocolate Milk Beverage?
1% M.F. Reduced Sugar Chocolate Milk Beverage contains 1.1 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does 1% M.F. Reduced Sugar Chocolate Milk Beverage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV), iodine (15% DV), copper (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% M.F. Reduced Sugar Chocolate Milk Beverage?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068700100277. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.