1% Low Fat Chocolate Milk
Packaged product Sweets and Desserts Local Fresh
1% Low Fat Chocolate Milk contains 54 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 130 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 72 kcal per 100 g across 337 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.2 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.2 mg | 1% |
| Sodium L | 79.2 mg | 3% |
| Total carbohydrates L | 8.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 59%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Sugars7.5 gin the lowest quarter of sweets and desserts (median 10 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium79.2 mgabove the median for sweets and desserts (median 71.9 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Local Fresh
- Barcode
- 0072730266162
- Label serving
- 1 portion (1 cup)
- Category
- Chocolate milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eredients: lowafat milk, sugar, cornstarch, cocoa, alkali̇zed cocoa, sált, carrageenan, artlaicial pavor, vitami̇n a palmitate and vitamin d3, contars: milk keep refrigerated excellent sourcerad of calcium prairie farms dairy, inc, gen, office: edwardsville, il 62025 processed and packaged at location stamped above, ren to0
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% ultra filtered chocolate milk Maolo | 54 | 6.3 g | 3.8 g | 1.9 g |
| Chocolate fat free milk Galliker Dairy Co | 54 | 3.3 g | 10 g | 0 g |
| Good2grow Good 2 Grow | 54 | 3.3 g | 8.3 g | 1 g |
| Signature Chocolate Dutch Lady | 54 | 2.8 g | 7.2 g | 1.5 g |
| 1% lowfat milk, chocolate Purple Cow | 54 | 3.3 g | 8.3 g | 1 g |
| Anchor calciyum Anchor | 55 | 3.2 g | 7.4 g | 1.2 g |
| Protein Milk Chocolate Avonmore | 55 | 5.4 g | 6 g | 1 g |
| Fat Free Chocolate Milk Hiland | 55 | 3.4 g | 9.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Low Fat Chocolate Milk?
100 g of 1% Low Fat Chocolate Milk has 54 kcal. Serving, 1 portion, 1 cup (240 g): about 130 kcal.
How much protein is in 1% Low Fat Chocolate Milk?
1% Low Fat Chocolate Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 1 cup (240 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).
How many carbs are in 1% Low Fat Chocolate Milk?
1% Low Fat Chocolate Milk has 8.3 g of total carbohydrates per 100 g, including 0 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 1% Low Fat Chocolate Milk?
1% Low Fat Chocolate Milk contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in 1% Low Fat Chocolate Milk?
100 g contains 79.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072730266162. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.