ライフ自慢の焼き鳥重 1包装
Packaged product Other Foods LIFE
ライフ自慢の焼き鳥重 1包装 contains 174 kcal per 100 g. A serving, 300 g (300 g) provides about 523 kcal.
Roughly 52% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.73 g | 4% |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
| Vitamin A L | 16.7 µg | 2% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0.17 µg | 7% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 18.3 mg | 4% |
| Phosphorus L | 100 mg | 8% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.073 mg | 8% |
| Selenium L | 12.3 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 52%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 7.4 g)
- Fiber1 gbelow the median for other foods (median 1.8 g)
- Fat5.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.73 gbelow the median for other foods (median 2 g)
- Sodium380 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.05 g |
|---|
Product details
- Brand
- LIFE
- Barcode
- 4968401317683
- Label serving
- 300 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4968401317683. License: ODbL 1.0 (Open Food Facts). Source record dated May 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.