人気もん山芋焼 1食
Packaged product Other Foods かねます食品
人気もん山芋焼 1食 contains 89 kcal per 100 g. A serving, 180 g (180 g) provides about 161 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for selenium and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.4 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Cholesterol L | 83.3 mg | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 55.6 µg | 6% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 16.7 µg | 4% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 16.7 mg | 4% |
| Phosphorus L | 55.6 mg | 4% |
| Potassium L | 167 mg | 4% |
| Zinc L | 0.67 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Selenium L | 8.3 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 58%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for other foods (median 7.4 g)
- Fat1.8 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.17 g |
|---|
Product details
- Brand
- かねます食品
- Barcode
- 4909084497644
- Label serving
- 180 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Moutarde à l’ail noir Domaine des terres rouges | 89 | 5.2 g | 11 g | 4 g |
| Poulet au jus pauvre en sel - 130g Fleury Michon | 89 | 18 g | 2.3 g | 0.8 g |
| 榛果摩卡高蛋白拿鐵 7-Eleven Taiwan | 89 | 8.8 g | 9.7 g | 1.7 g |
| Aardappelen met kruiden peeperpops versteegen | 89 | 2.1 g | 19.1 g | 0.04 g |
| 低脂鸡胸肉丸（香甜玉米味） 优形 | 89 | 13.2 g | 6.4 g | 1.1 g |
| Gurnard Fillets Talleys | 89 | 20.6 g | 0.3 g | 0.7 g |
| Macaroni Waitrose Freefrom | 89 | 1.8 g | 20.1 g | 0.28 g |
| Witte bonen in tomatensaus JUMBO | 89 | 6 g | 12 g | 0.78 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4909084497644. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.