お椀で食べるカップヌードル 1食

Packaged product Other Foods 日清食品

お椀で食べるカップヌードル 1食 contains 475 kcal per 100 g. A serving, 32 g (32 g) provides about 152 kcal.

Roughly 48% of its calories come from carbohydrates, with 42% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 31% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

475kcal per 100 g
11.9 gprotein
57.5 gcarbohydrates
21.9 gfat
152kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 21.9 g 28%
Saturated fat L 8.3 g 41%
Sodium not reported
Total carbohydrates L 57.5 g 21%
Dietary fiber not reported
Total sugars not reported
Protein L 11.9 g 24%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.41 mg31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 48%Fat: 42%475kcal / 100 g
  • Protein 10%
  • Carbohydrates 48%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)31%Thiamin (B1)21%

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Fat21.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日清食品
Barcode
4902105103340
Label serving
32 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902105103340. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in お椀で食べるカップヌードル 1食?

100 g of お椀で食べるカップヌードル 1食 has 475 kcal. Serving, 32 g (32 g): about 152 kcal.

Is お椀で食べるカップヌードル 1食 high in protein?

お椀で食べるカップヌードル 1食 contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 3.8 g in serving, 32 g (32 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in お椀で食べるカップヌードル 1食?

お椀で食べるカップヌードル 1食 has 57.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お椀で食べるカップヌードル 1食?

お椀で食べるカップヌードル 1食 contains 21.9 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).

What vitamins and minerals does お椀で食べるカップヌードル 1食 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (31% DV) and Thiamin (B1) (21% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.