メンマ 1袋
Packaged product Other Foods 新進
メンマ 1袋 contains 16 kcal per 100 g. A serving, 77 g (77 g) provides about 12 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 15.7 kcal | |
| Total fat L | 0.57 g | 0.7% |
| Saturated fat L | 0.11 g | 0.6% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars | not reported | |
| Protein L | 1 g | 2% |
| Folate (B9) L | 1.4 µg | 0.4% |
| Calcium L | 18.6 mg | 1% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 2.9 mg | 0.7% |
| Phosphorus L | 11.4 mg | 0.9% |
| Potassium L | 5.7 mg | 0.1% |
| Copper L | 0.014 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Fat0.57 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.11 gin the lowest quarter of other foods (median 2 g)
- Sodium354 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.029 g |
|---|
Product details
- Brand
- 新進
- Barcode
- 4901870125847
- Label serving
- 77 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901870125847. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.