White hams

FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Traditional Cooked Ham Olymel 91 14.5 g 0 g 2.7 g
Traditional ham Everyday 137 20 g 0.7 g 6 g
Traditional Ham Spar 108 20 g 0.7 g 2.6 g
Traditional Irish ham Centra 101 21 g 0.5 g 1.6 g
Traditional Irish Ham Pieces Dunnes Stores 144 26 g 1 g 4.1 g
Traditions-Kochhinterschinken Metzgerfrisch 125 20 g 1 g 4.5 g
Tranché fin à l'italienne Cora 112 21 g 1.2 g 2.5 g
Tranches de jambon Clermont 107 21.6 g 1.6 g 1.6 g
Tranches de jambon cui superieur Aucune 115 22 g 0.6 g 2.7 g
Tranches de jambon rôti Madrange 111 21 g 1 g 2.5 g
Tranches fines sans couenne Belle France 111 20.4 g 0.6 g 3 g
Tranchettes de jambon supérieur désossé découenné sous vide Api Alliance 144 20 g 0.6 g 6.8 g
Trutencotto M Budget (migros), Fleisch M-Budget 108 16 g 2 g 4 g
Uncured Black Forest Ham Member's Mark 96 17.3 g 1.9 g 1.9 g
Unsmoked Dry Cured Gammon Waitrose 221 21.9 g 0.1 g 14.8 g
U Saveurs - Jambon à l'ancienne cuit au torchon U 161 22.1 g 0.3 g 7.9 g
Veritable jambon a l'ancienne Domaine picard 123 23 g 0.5 g 3.1 g
Véritable jambon persillé de Bourgogne au vin blanc U 158 21.2 g 1 g 7.7 g
Wachauer Schinken Berger 137 19 g 1.2 g 6 g
Wafer thin cooked ham Ashfield Farm 116 18.7 g 0.8 g 4.2 g
Wafer Thin Cooked Ham ASDA 124 17 g 1 g 5.8 g
Wafer Thin Cooked Ham EASTMAN'S DELI FOODS 95 17.6 g 0.8 g 2.1 g
Wafer thin crumbed ham Dunne's stores 111 21 g 1.6 g 2.2 g
Wafer thin crumbed irish ham Dunnes Stores 111 21 g 1.6 g 2.2 g
Wafer Thin Honey Roast Ham Asda 129 15 g 3.1 g 6 g
Wafer Thin Smoked Ham Asda 110 18 g 3.3 g 2.7 g
W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6 Lidl 103 20 g 1 g 2 g
Wellnessschinken Berger 102 20 g 0.5 g 2 g
Wiltshire cured honey roast ham M&S Collection 116 25 g 0.3 g 3.5 g
Winzerschinken Gruninger 113 20 g 1 g 3 g
Yogur natural de frutos Casademont 84 3.8 g 14 g 1.5 g
Yorkham Zwagerman Vleeswaren 153 19.5 g 0.7 g 8 g
Zarter Kochschinken Rügenwalder Mühle 109 20 g 1 g 2.8 g
Zero Nitrite - Le Superieur Fleury Michon 116 22 g 0.7 g 2.8 g
Zero Nitrite - Le Superieur Fleury Michon 116 22 g 0.7 g 2.8 g
ZERO NITRITE - Le torchon Fleury Michon 116 22 g 0.5 g 2.8 g
Варена шунка нарязана Dulano 108 19.5 g 0.5 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.