Seeds

FoodFactly lists 0 generic seeds and 727 packaged products with complete nutrition data. Per 100 g, the median is 442 kcal; half of them fall between 356 kcal and 550 kcal. Median protein is 16.7 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Organic Ground Flaxseed 365 Whole Foods Market 588 23.5 g 29.4 g 41.2 g
Organic Ground White Chia Seeds Prana 450 16.7 g 43.3 g 30 g
Organic hard red spring wheat berries Bob's Red Mill 378 15.6 g 75.6 g 2.2 g
Organic hard white wheat berries Bob's Red Mill 333 12.5 g 70.8 g 1 g
Organic Hemp Hearts Shelled Hemp Seeds Manitoba Harvest 567 33.3 g 10 g 43.3 g
Organic hemp seeds Navitas 600 26.7 g 6.7 g 46.7 g
Organic Hemp Seeds One Degree Organic Foods 600 32 g 8 g 48 g
Organic Hemp Seeds Navitas Organics 600 30 g 10 g 50 g
Organic hulled buckwheat Real Food Source 356 12.9 g 64.6 g 3.6 g
Organic Hulled Hemp Seed 365 Whole Foods Market 600 33.3 g 6.7 g 50 g
Organic kamut brand khorasan wheat Earthly Choice 348 15.2 g 69.6 g 2.2 g
Organic kamut khorasan wheat Target Stores 378 13.3 g 68.9 g 1.1 g
Organic Milled Flax Seed Nature's Earthly Choice 233 10 g 16.7 g 16.7 g
Organic milled flax seed paks Carrington Farms 583 16.7 g 25 g 41.7 g
Organic milled flax seeds Carrington Farms 417 16.7 g 25 g 40 g
Organic Omega Seed Mix Whole Food Earth 579 28 g 2 g 48 g
Organic Pomegranate Seeds Trader Joe's 80 2 g 19 g 1 g
Organic Potlatch Pilaf Bluebird Grain Farms 356 13.3 g 73.3 g 1.1 g
Organic Premium Red Quinoa Nature's Earthly Choice 360 14 g 67.4 g 5.8 g
Organic Premium Red Quinoa Earthly Choice 360 14 g 67.4 g 5.8 g
Organic quinoa Village Harvest 362 14.9 g 66 g 4.3 g
Organic quinoa TruRoots 364 11.4 g 68.2 g 5.7 g
Organic Quinoa Whole Foods Market 367 13.3 g 63.3 g 6.7 g
Organic Quinoa Target Stores 378 13.3 g 64.4 g 5.6 g
Organic Quinoa Simply Balanced 356 13.3 g 60 g 5.6 g
Organic Quinoa Natural Earth Products 374 11.9 g 69 g 4.8 g
Organic Quinoa Betterbody Foods & Nutrition Llc 360 14 g 67.4 g 5.8 g
Organic Quinoa Better Body Foods 372 14 g 65.1 g 5.8 g
Organic Quinoa Antique White Lundberg Family Farms 378 15.6 g 68.9 g 4.4 g
Organic quinoa red Meijer 372 14 g 65.1 g 5.8 g
Organic quinoa tri-color blend Lundberg Family Farms 422 17.8 g 82.2 g 2.2 g
Organic Quinoa Tri-Color Blend Lundberg 378 13.3 g 64.4 g 5.6 g
Organic rainbow heirloom quinoa Alter Eco 380 12 g 68 g 7 g
Organic Raw Pumpkin Seeds Prana 533 23.3 g 16.7 g 46.7 g
Organic Raw Pumpkin Seeds Unsalted NOW® Real Food 581 35.5 g 12.9 g 41.9 g
Organic red heirloom quinoa Alter Eco 373 13.7 g 66.7 g 6.9 g
Organic red quinoa Giant 372 14 g 65.1 g 5.8 g
Organic Red Quinoa Kings 378 13.3 g 64.4 g 5.6 g
Organic Red Quinoa Simply Balanced 356 13.3 g 60 g 5.6 g
Organic Red Quinoa The Fresh Market Inc. 372 14 g 65.1 g 5.8 g
Organic Red Quinoa TruRoots 383 10.6 g 68.1 g 7.5 g
Organic Red Quinoa O Organics 356 13.3 g 68.9 g 5.6 g
Organic Roasted & Salted Sunflower Kernels Good Sense 600 20 g 20 g 53.3 g
Organic Shelled Hemp Seeds Nutiva 567 33.3 g 6.7 g 46.7 g
Organic Shelled Hemp Seeds Nutiva 567 33.3 g 6.7 g 46.7 g
Organic Shelled Hemp Seeds Nutiva 567 33.3 g 6.7 g 46.7 g
Organic Shelled Hemp Seeds Everyday superfood 610 31 g 5.3 g 51.2 g
Organic Shelled Hemp Seeds Sprouts 600 33.3 g 6.7 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Nuts and Seeds.