puffs

FoodFactly lists 0 generic puffs and 5 packaged products with complete nutrition data. Per 100 g, the median is 467 kcal; half of them fall between 464 kcal and 500 kcal. Median protein is 6.2 g per 100 g.

Highest protein

  1. Broccoli Puffs 14.3 g
  2. Aged White Cheddar Rice & Corn Puffs 7.1 g
  3. Pufuleti Pizza 6.2 g
  4. Chio Tubes Cașcaval 5.2 g
  5. Natkhat Classic 1.9 g

Highest fiber

  1. Broccoli Puffs 7.1 g
  2. Chio Tubes Cașcaval 3.7 g
  3. Pufuleti Pizza 0.6 g

Lowest calorie

  1. Natkhat Classic 92 kcal
  2. Broccoli Puffs 464 kcal
  3. Pufuleti Pizza 467 kcal
  4. Aged White Cheddar Rice & Corn Puffs 500 kcal
  5. Chio Tubes Cașcaval 550 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Aged White Cheddar Rice & Corn Puffs Pirate's Booty 500 7.1 g 64.3 g 21.4 g
Broccoli Puffs Sierra organics 464 14.3 g 61.4 g 13.8 g
Chio Tubes Cașcaval Chio 550 5.2 g 52 g 35 g
Natkhat Classic Crax 92 1.9 g 14 g 3.2 g
Pufuleti Pizza Star 467 6.2 g 57 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Snacks.

Frequently asked questions

How many calories do puffs have on average?

The median is 467 kcal per 100 g; half of them fall between 464 kcal and 500 kcal.

Which of the puffs has the most protein?

Broccoli Puffs, with 14.3 g of protein per 100 g.

Which of the puffs has the fewest calories?

Natkhat Classic, with 92 kcal per 100 g.

Which of the puffs has the most fiber?

Broccoli Puffs, with 7.1 g of fiber per 100 g.

How many puffs are on FoodFactly?

0 generic foods and 5 packaged products with complete nutrition data.