puffed-wheat-grains

FoodFactly lists 0 generic puffed-wheat-grains and 5 packaged products with complete nutrition data. Per 100 g, the median is 378 kcal; half of them fall between 376 kcal and 378 kcal. Median protein is 11 g per 100 g.

Highest protein

  1. Puffed Wheat 12.5 g
  2. Caramelised Puffed Wheat 11 g
  3. Caramelised Puffed Wheat 11 g
  4. Blé soufflé miel 10 g
  5. Blé soufflé au miel 9 g

Highest fiber

  1. Puffed Wheat 12.5 g
  2. Blé soufflé au miel 6.7 g
  3. Caramelised Puffed Wheat 5.7 g
  4. Caramelised Puffed Wheat 5.7 g
  5. Blé soufflé miel 5.5 g

Lowest calorie

  1. Puffed Wheat 312 kcal
  2. Blé soufflé au miel 376 kcal
  3. Caramelised Puffed Wheat 378 kcal
  4. Caramelised Puffed Wheat 378 kcal
  5. Blé soufflé miel 393 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Blé soufflé au miel Swing 376 9 g 78 g 1.5 g
Blé soufflé miel Eco + 393 10 g 82 g 1.5 g
Caramelised Puffed Wheat Carrefour BIO 378 11 g 78 g 1.5 g
Caramelised Puffed Wheat Carrefour BIO 378 11 g 78 g 1.5 g
Puffed Wheat Arrowhead Mills 312 12.5 g 81.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.