Other red and orange vegetables

FoodFactly lists 19 generic other red and orange vegetables with complete nutrition data. Per 100 g, the median is 91 kcal; half of them fall between 56 kcal and 115 kcal. Median protein is 1.6 g per 100 g.

Highest protein

  1. Sweet potato, casserole or mashed 1.9 g
  2. Sweet potato, baked, no added fat 1.6 g
  3. Sweet potato, boiled, no added fat 1.6 g
  4. Sweet potato, canned, no added fat 1.6 g
  5. Sweet potato, NFS 1.6 g

Highest fiber

  1. Sweet potato, baked, no added fat 3.1 g
  2. Sweet potato, boiled, no added fat 3.1 g
  3. Sweet potato, NFS 3 g
  4. Sweet potato, baked, NS as to fat 3 g
  5. Sweet potato, baked, fat added 3 g

Lowest calorie

  1. Winter squash, raw 26 kcal
  2. Winter squash, cooked, no added fat 37 kcal
  3. Spaghetti squash, cooked 49 kcal
  4. Pumpkin, cooked 52 kcal
  5. Peppers, red, cooked 55 kcal

All other red and orange vegetables

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Peppers, red, cooked Cooked 55 0.92 g 6.7 g 2.8 g
Pumpkin, canned, cooked Cooked 56 1.1 g 7.9 g 2.8 g
Pumpkin, cooked Cooked 52 1.1 g 6.8 g 2.8 g
Spaghetti squash, cooked Cooked 49 0.65 g 6.3 g 2.8 g
Sweet potato, baked, fat added Cooked 115 1.6 g 17.1 g 4.5 g
Sweet potato, baked, no added fat Cooked 82 1.6 g 18 g 0.39 g
Sweet potato, baked, NS as to fat Cooked 115 1.6 g 17.1 g 4.5 g
Sweet potato, boiled, fat added Cooked 115 1.6 g 17.1 g 4.5 g
Sweet potato, boiled, no added fat Cooked 82 1.6 g 18 g 0.39 g
Sweet potato, boiled, NS as to fat Cooked 115 1.6 g 17.1 g 4.5 g
Sweet potato, candied 187 1.2 g 37.7 g 3.5 g
Sweet potato, canned, fat added Canned 124 1.6 g 20 g 4.4 g
Sweet potato, canned, no added fat Canned 91 1.6 g 21 g 0.2 g
Sweet potato, canned, NS as to fat Canned 124 1.6 g 20 g 4.4 g
Sweet potato, casserole or mashed 99 1.9 g 17.2 g 2.6 g
Sweet potato, NFS 115 1.6 g 17.1 g 4.5 g
Winter squash, cooked, fat added Cooked 59 0.87 g 8.6 g 2.9 g
Winter squash, cooked, no added fat Cooked 37 0.89 g 8.8 g 0.35 g
Winter squash, raw Raw 26 1 g 6.5 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fruits.