panes-integrales
FoodFactly lists 0 generic panes-integrales and 6 packaged products with complete nutrition data. Per 100 g, the median is 244 kcal; half of them fall between 239 kcal and 247 kcal. Median protein is 10.4 g per 100 g.
Highest protein
- Pan Integral 12.6 g
- Pan Integral 7 Semillas 11.9 g
- Integral Pan de molde 11 g
- artesano 9.8 g
- Assanabel Pan Arabe Integral 9.4 g
Highest fiber
- Pan Integral 6 g
- artesano 5.9 g
- Assanabel Pan Arabe Integral 5.8 g
- Integral Pan de molde 0 g
- Pan Integral 0 g
Lowest calorie
- Pan Integral 7 Semillas 237 kcal
- Pan Integral 238 kcal
- artesano 240 kcal
- Integral Pan de molde 247 kcal
- Pan Integral 247 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| artesano IDEAL | 240 | 9.8 g | 44 g | 2.7 g |
| Assanabel Pan Arabe Integral Assanabel | 269 | 9.4 g | 48.8 g | 3 g |
| Integral Pan de molde San Camilo | 247 | 11 g | 45.1 g | 1.7 g |
| Pan Integral Castaño. | 238 | 7.9 g | 43.6 g | 3.5 g |
| Pan Integral Casarão | 247 | 12.6 g | 40 g | 3.1 g |
| Pan Integral 7 Semillas El Rellenito | 237 | 11.9 g | 50.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Other Foods.
Frequently asked questions
How many calories do panes-integrales have on average?
The median is 244 kcal per 100 g; half of them fall between 239 kcal and 247 kcal.
Which of the panes-integrales has the most protein?
Pan Integral, with 12.6 g of protein per 100 g.
Which of the panes-integrales has the fewest calories?
Pan Integral 7 Semillas, with 237 kcal per 100 g.
Which of the panes-integrales has the most fiber?
Pan Integral, with 6 g of fiber per 100 g.
How many panes-integrales are on FoodFactly?
0 generic foods and 6 packaged products with complete nutrition data.