Nutmeg
FoodFactly lists 0 generic nutmeg and 6 packaged products with complete nutrition data. Per 100 g, the median is 504 kcal; half of them fall between 380 kcal and 506 kcal. Median protein is 5.6 g per 100 g.
Highest protein
- arahide cu coaja rosie 28.4 g
- Muskatnuss-Würzer 9.4 g
- Cooks' Ingredients Whole Nutmeg 5.8 g
- Nutmeg powder 5.3 g
- Travancore Nutmeg Powder 5.3 g
Highest fiber
- Muskatnuss-Würzer 27.3 g
- Nutmeg powder 20.8 g
- Cooks' Ingredients Whole Nutmeg 20.8 g
- Travancore Nutmeg Powder 20.8 g
- Noix de Muscade 0 g
Lowest calorie
- Noix de Muscade 0 kcal
- Muskatnuss-Würzer 339 kcal
- Nutmeg powder 504 kcal
- Travancore Nutmeg Powder 504 kcal
- Cooks' Ingredients Whole Nutmeg 506 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| arahide cu coaja rosie alesro | 607 | 28.4 g | 3.1 g | 50.7 g |
| Cooks' Ingredients Whole Nutmeg Waitrose | 506 | 5.8 g | 28.5 g | 36.3 g |
| Muskatnuss-Würzer Carat | 339 | 9.4 g | 42 g | 8.8 g |
| Noix de Muscade Albert Ménès | 0 | 0 g | 0 g | 0 g |
| Nutmeg powder SNAPIN | 504 | 5.3 g | 28.5 g | 36.3 g |
| Travancore Nutmeg Powder Keya | 504 | 5.3 g | 28.5 g | 36.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.
Frequently asked questions
How many calories do nutmeg have on average?
The median is 504 kcal per 100 g; half of them fall between 380 kcal and 506 kcal.
Which of the nutmeg has the most protein?
arahide cu coaja rosie, with 28.4 g of protein per 100 g.
Which of the nutmeg has the fewest calories?
Noix de Muscade, with 0 kcal per 100 g.
Which of the nutmeg has the most fiber?
Muskatnuss-Würzer, with 27.3 g of fiber per 100 g.
How many nutmeg are on FoodFactly?
0 generic foods and 6 packaged products with complete nutrition data.