| Parsley, raw Raw |
36 |
3 g |
6.3 g |
0.79 g |
| Potato, cooked, as ingredient Cooked |
81 |
2.1 g |
17.4 g |
0.3 g |
| Red pepper, cooked, as ingredient Cooked |
33 |
0.97 g |
7.2 g |
0.14 g |
| Rice, brown, cooked, as ingredient Cooked |
124 |
2.5 g |
25.9 g |
1.1 g |
| Rice, white, cooked, as ingredient Cooked |
130 |
2.5 g |
29 g |
0.37 g |
| Sauce as ingredient in hamburgers |
272 |
1.3 g |
17.1 g |
22.8 g |
| Seaweed, dried Dried or dry |
298 |
31.8 g |
52.4 g |
4 g |
| Soy based sauce, for use with vegetables |
89 |
1.7 g |
20.1 g |
0.15 g |
| Spinach, cooked, as ingredient Cooked |
33 |
3.4 g |
3.1 g |
0.71 g |
| Sports drink, dry concentrate, not reconstituted Dried or dry |
380 |
0 g |
97.9 g |
1 g |
| Strawberry beverage powder, dry mix, not reconstituted Dried or dry |
389 |
0.1 g |
99.1 g |
0.2 g |
| Summer squash, cooked, as ingredient Cooked |
21 |
1.3 g |
4.1 g |
0.35 g |
| Sweet potato, cooked, as ingredient Cooked |
82 |
1.7 g |
18 g |
0.4 g |
| Tea, iced, instant, black, pre-sweetened, dry Dried or dry |
401 |
0.12 g |
98.6 g |
0.73 g |
| Tea, iced, instant, black, unsweetened, dry Dried or dry |
315 |
20.2 g |
58.7 g |
0 g |
| Tomatoes as ingredient in omelet |
25 |
1.1 g |
5.5 g |
0.23 g |
| Tomatoes, cooked, as ingredient Cooked |
22 |
1.1 g |
4.9 g |
0.25 g |
| Tomato sauce, for use with vegetables |
104 |
0.48 g |
12.1 g |
6.2 g |
| Vegetable mixture, dried Dried or dry |
328 |
17.4 g |
49.2 g |
8.9 g |
| Vegetables as ingredient in curry |
53 |
1.8 g |
11.7 g |
0.2 g |
| Vegetables as ingredient in soups |
50 |
1.9 g |
10.6 g |
0.33 g |
| Vegetables as ingredient in stews |
59 |
1.8 g |
12.7 g |
0.3 g |
| Wheat bran |
216 |
15.6 g |
64.5 g |
4.3 g |
| Wheat bread as ingredient in sandwiches |
264 |
11.4 g |
45.4 g |
4 g |
| Wheat bun as ingredient in sandwiches |
264 |
11.4 g |
45.4 g |
4 g |
| Wheat germ |
382 |
29.1 g |
49.6 g |
10.7 g |
| Whey, sweet, dry Dried or dry |
353 |
12.9 g |
74.5 g |
1.1 g |
| Yeast |
325 |
40.4 g |
41.2 g |
7.6 g |