Millet groats
FoodFactly lists 0 generic millet groats and 5 packaged products with complete nutrition data. Per 100 g, the median is 365 kcal; half of them fall between 350 kcal and 370 kcal. Median protein is 11 g per 100 g.
Highest protein
- Strawberries and Cream 24.2 g
- Крупа пшоно шліфоване, вищий гатунок 12 g
- oljušteno proso 11 g
- Kasza Jaglana 11 g
- Kasza jaglana 10.5 g
Highest fiber
- Strawberries and Cream 9.7 g
- Крупа пшоно шліфоване, вищий гатунок 3.6 g
- Kasza Jaglana 3.1 g
- oljušteno proso 3 g
- Kasza jaglana 2.2 g
Lowest calorie
- Крупа пшоно шліфоване, вищий гатунок 342 kcal
- Kasza Jaglana 350 kcal
- Kasza jaglana 365 kcal
- oljušteno proso 370 kcal
- Strawberries and Cream 371 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kasza jaglana Brat.pl | 365 | 10.5 g | 72.6 g | 2.9 g |
| Kasza Jaglana Plony Natury | 350 | 11 g | 70 g | 2.2 g |
| oljušteno proso nutrigold | 370 | 11 g | 71 g | 4 g |
| Strawberries and Cream Oats Over Night Shake | 371 | 24.2 g | 56.4 g | 7.3 g |
| Крупа пшоно шліфоване, вищий гатунок Премія | 342 | 12 g | 67 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Grains and Pasta.
Frequently asked questions
How many calories do millet groats have on average?
The median is 365 kcal per 100 g; half of them fall between 350 kcal and 370 kcal.
Which of the millet groats has the most protein?
Strawberries and Cream, with 24.2 g of protein per 100 g.
Which of the millet groats has the fewest calories?
Крупа пшоно шліфоване, вищий гатунок, with 342 kcal per 100 g.
Which of the millet groats has the most fiber?
Strawberries and Cream, with 9.7 g of fiber per 100 g.
How many millet groats are on FoodFactly?
0 generic foods and 5 packaged products with complete nutrition data.