Microwave meals
FoodFactly lists 0 generic microwave meals and 1,281 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 107 kcal and 154 kcal. Median protein is 6.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red thai curry Le Patron | 129 | 4.7 g | 16 g | 5.5 g |
| Red Thai Salmon FRIVE | 184 | 11.9 g | 4.6 g | 5.4 g |
| Rigatoni alla Gricia Picard | 208 | 6.8 g | 21 g | 11 g |
| Rigatoni all’ arrabbiata Picard | 150 | 4 g | 15 g | 7.8 g |
| Rigatoni chèvre et épinards à la crème Weight Watchers | 116 | 4.9 g | 17 g | 3 g |
| Risgrøt TORO | 113 | 3.1 g | 15 g | 4.6 g |
| Risotto au parmigiano reggiano Picard | 127 | 3.5 g | 20.6 g | 3.2 g |
| Risotto Funghi Betty Bossi | 199 | 4.2 g | 25 g | 7.7 g |
| Risotto giusto alla zucca Zerbinati | 208 | 3.8 g | 28 g | 8.9 g |
| Risotto Milanese au safran Migros | 141 | 3.6 g | 19 g | 5.5 g |
| Risotto poulet cookedby | 162 | 5.4 g | 18 g | 7.6 g |
| Riz a la thailandaise Picard | 141 | 2.8 g | 22 g | 4.3 g |
| Riz au poulet et aux champignons Carrefour | 131 | 4.2 g | 18 g | 4.5 g |
| Riz Casimir - Emincé de poulet au curry avec riz Anna's Best | 115 | 6 g | 18 g | 2 g |
| Riz crémeux jambon emmental Fleury Michon | 117 | 4.8 g | 12 g | 5.3 g |
| Riz cuisiné à l'italienne surgelé Picard | 103 | 1.9 g | 17 g | 2.6 g |
| Riz cuisiné légumes et poulet Jardin Bio étic | 125 | 3.6 g | 20 g | 3.1 g |
| Riz du soleil EntreMont | 158 | 6.4 g | 12 g | 8.9 g |
| Riz et Bœuf à la Mexicaine Thiriet | 100 | 5.9 g | 10 g | 3.3 g |
| Riz et Poulet à l'indienne Weight Watchers | 92 | 5.6 g | 11 g | 2.6 g |
| Riz & Poulet à l'indienne Fleury Michon | 142 | 6.1 g | 20 g | 3.9 g |
| Riz, poulet et champignons noirs Carrefour | 111 | 6.4 g | 16 g | 2.2 g |
| Roast Chicken and Basil Pesto Pasta handmade deli | 220 | 7.8 g | 23.7 g | 10.2 g |
| Roast Chicken Dinner with Classic Accompaniments What's Cooking ? | 90 | 7.7 g | 10.4 g | 1.8 g |
| Roast Chicken with Farm Picked Vegetables Mccain | 88 | 6.4 g | 10 g | 2.1 g |
| Roasted Butternut & Tomato Gnocchi Tesco | 129 | 3.2 g | 20.5 g | 3.3 g |
| Roasted Sea Bass with a Lentil Provencal and Crisp Green Beans Frive | 129 | 12.3 g | 12 g | 3.6 g |
| Roasted Végétable Lasagne Marks & Spencer | 83 | 3.1 g | 12.3 g | 1.9 g |
| Roasted Vegetable, Mozzarella & Tomato Pasta M&S FOOD | 89 | 3.5 g | 12.5 g | 2.4 g |
| Rolade de boeuf en sauce Polonia | 116 | 9 g | 6.3 g | 6 g |
| Rosemary Chicken, poulet aux légumes Betty Bossi | 89 | 6 g | 8 g | 3 g |
| Rôti de porc sauce moutarde et ses petits légumes Comme j'aime | 250 | 23 g | 18 g | 7.2 g |
| Rôti de porc sauce moutarde et ses petits légumes Comme j'aime | 257 | 26 g | 18 g | 6.6 g |
| Rougail saucisse et riz Régal du Chef | 129 | 4.2 g | 12 g | 6.7 g |
| Royal chicken tikka Bom bahia | 127 | 6.5 g | 16.8 g | 3.5 g |
| Ruprecht Fully Cooked Braised Beef Pot Roast Ruprecht | 121 | 16.4 g | 2.1 g | 5 g |
| Russian Creamy Chicken Stroganoff with Basmati Rice Prozis | 124 | 10 g | 12 g | 3.8 g |
| Russian Dry-Aged Beef Stroganoff whith Basmati Rice Prozis | 128 | 9.2 g | 12 g | 4.6 g |
| Saag Aloo Pataks | 99 | 2.4 g | 9.6 g | 5.2 g |
| Sachet express italien avec mascarpone Uncle Ben's | 178 | 4 g | 29 g | 4.8 g |
| Sainsbury Chicken Madras with pilau rice meal for 1 Sainsbury's | 130 | 6.4 g | 13.7 g | 5.1 g |
| Sainsburys Sainsbury's | 98 | 9.3 g | 4 g | 4.5 g |
| Salad bowl au saumon Picard | 103 | 4.3 g | 9 g | 5 g |
| Salade de lentilles aux 2 carottes Comme j'aime | 153 | 7.9 g | 19 g | 3.4 g |
| Salade de penne et petits légumes à la méditerranéenne Dietbon | 55 | 11.4 g | 31.9 g | 3.1 g |
| Salisbury Steak Meal Banquet | 86 | 3.7 g | 9.7 g | 3.4 g |
| Salmon n broccoli melt Weight watchers | 85 | 4.8 g | 10 g | 2.6 g |
| Salt And Pepper chicken Gym Kitchen | 101 | 8.7 g | 10.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.