Legumbres
FoodFactly lists 0 generic legumbres and 5 packaged products with complete nutrition data. Per 100 g, the median is 100 kcal; half of them fall between 71 kcal and 101 kcal. Median protein is 5.9 g per 100 g.
Highest protein
- Garbanzos 6.7 g
- Chick Peas 6.6 g
- Garbanzos 5.9 g
- Garbanzos Sin Sal Añadida 5.1 g
- Garbanzos 5.1 g
Highest fiber
- Chick Peas 5.2 g
- Garbanzos Sin Sal Añadida 5.2 g
- Garbanzos 0 g
- Garbanzos 0 g
- Garbanzos 0 g
Lowest calorie
- Garbanzos Sin Sal Añadida 71 kcal
- Garbanzos 71 kcal
- Garbanzos 100 kcal
- Chick Peas 101 kcal
- Garbanzos 109 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick Peas New Season | 101 | 6.6 g | 13.3 g | 1.2 g |
| Garbanzos IANSA agro | 109 | 6.7 g | 14.7 g | 1.3 g |
| Garbanzos wasil | 100 | 5.9 g | 14.1 g | 2.2 g |
| Garbanzos TIERRA NUESTRA | 71 | 5.1 g | 9.2 g | 1.5 g |
| Garbanzos Sin Sal Añadida Cuisine & Co. | 71 | 5.1 g | 9.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.
Frequently asked questions
How many calories do legumbres have on average?
The median is 100 kcal per 100 g; half of them fall between 71 kcal and 101 kcal.
Which of the legumbres has the most protein?
Garbanzos, with 6.7 g of protein per 100 g.
Which of the legumbres has the fewest calories?
Garbanzos Sin Sal Añadida, with 71 kcal per 100 g.
Which of the legumbres has the most fiber?
Chick Peas, with 5.2 g of fiber per 100 g.
How many legumbres are on FoodFactly?
0 generic foods and 5 packaged products with complete nutrition data.