Humus
FoodFactly lists 0 generic humus and 7 packaged products with complete nutrition data. Per 100 g, the median is 244 kcal; half of them fall between 195 kcal and 303 kcal. Median protein is 7.1 g per 100 g.
Highest protein
- Hummus zwarte knoflook 9.4 g
- Hummus Snack Paprika 7.6 g
- Hummus con Aceitunas Kalamata 7.5 g
- Garlic hummus 7.1 g
- Hummus 6.8 g
Highest fiber
- Hummus zwarte knoflook 10 g
- Just Hummus 7.5 g
- Hummus con Aceitunas Kalamata 6.5 g
- Hummus Snack Paprika 5.8 g
- Garlic hummus 3.6 g
Lowest calorie
- Just Hummus 133 kcal
- Garlic hummus 179 kcal
- Hummus zwarte knoflook 210 kcal
- Hummus 244 kcal
- Hummus con Aceitunas Kalamata 298 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Hummus Summer Fresh | 333 | 6.7 g | 20 g | 26.7 g |
| Garlic hummus Full Circle Market | 179 | 7.1 g | 17.9 g | 8.9 g |
| Hummus Salling | 244 | 6.8 g | 12 g | 18 g |
| Hummus con Aceitunas Kalamata Carrefour | 298 | 7.5 g | 12 g | 23 g |
| Hummus Snack Paprika Snack Time (Aldi) | 308 | 7.6 g | 26 g | 18 g |
| Hummus zwarte knoflook Excellent Albert heijn | 210 | 9.4 g | 8.9 g | 13 g |
| Just Hummus Onneg | 133 | 5.8 g | 15 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Soups and Sauces.
Frequently asked questions
How many calories do humus have on average?
The median is 244 kcal per 100 g; half of them fall between 195 kcal and 303 kcal.
Which of the humus has the most protein?
Hummus zwarte knoflook, with 9.4 g of protein per 100 g.
Which of the humus has the fewest calories?
Just Hummus, with 133 kcal per 100 g.
Which of the humus has the most fiber?
Hummus zwarte knoflook, with 10 g of fiber per 100 g.
How many humus are on FoodFactly?
0 generic foods and 7 packaged products with complete nutrition data.