Grains/Flour

FoodFactly lists 0 generic grains/flour and 102 packaged products with complete nutrition data. Per 100 g, the median is 367 kcal; half of them fall between 349 kcal and 367 kcal. Median protein is 10 g per 100 g.

Highest protein

  1. Mothers Oatbran Cereal 16 Ounce Paper Box 17.5 g
  2. Gold Medal Sperry Extra Fancy Durum Flour Bulk Sack Enriched 50 LB 14 g
  3. Gold Medal King Kaiser Bakers High Gluten Flour Bulk Sack Bleached Enriched 50 LB 14 g
  4. Kyrol Flr 50Lb-Az 14 g
  5. Sperry Organic Stone Ground Whole Wheat Flour 13.8 g

Highest fiber

  1. Org Barley Wg Flr 50Lb 17.3 g
  2. Mothers Oatbran Cereal 16 Ounce Paper Box 15 g
  3. Ramsey Med Rye 50Lb-Aa 11.8 g
  4. Wheat Berries, Hard Red, Organic* 11.1 g
  5. Sperry Organic Stone Ground Whole Wheat Flour 10.4 g

Lowest calorie

  1. Zee Zees Hummus Cup, Original, 4.5 oz. 133 kcal
  2. Zee Zees Hummus Cup, Red Pepper, 4.5 oz. 133 kcal
  3. Brown Rice Long Grain Organic 170 kcal
  4. Pillsbury Hotel & Restaurant Self Rising All Purpose Flour 320 kcal
  5. Gold Medal All Trumps Bakers High Gluten Flour Bulk Sack Bromated Enriched Unbleached 50 LB 333 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
24/2 Chefway Parboiled Long Grain Brown Rice Chefway 341 6.8 g 72.7 g 2.3 g
25 LB Polyweave 4% PBBRN:CHEFWAY Parboil Brown Chefway 341 6.8 g 72.7 g 2.3 g
Blue Corn Masa, Flour, Organic WOODLAND FOODS 367 6.7 g 76.7 g 3.3 g
Brown Rice Long Grain Organic D'ALLESANDRO 170 3 g 34 g 1.5 g
Corn Meal Fine 50Lb-Aa ARDENT MILLS 370 7.1 g 79.4 g 1.8 g
General Mills Gold Medal Remarkable Unbleached Flour General Mills 349 13.6 g 71.2 g 1.1 g
General Mills Gold Medal Superlative Bakers Flour Gold Medal 367 13.3 g 73.3 g 0 g
General Mills Gold Medal Sureloaf Flour Gold Medal 355 12.2 g 74.2 g 1 g
Gold Medal All Aces Bakery Flour Bulk Sack Bleached Bromated Enriched 50 LB General Mills 367 13.3 g 73.3 g 1.7 g
Gold Medal All-Purpose Flour Gold Medal 367 10 g 76.7 g 0 g
Gold Medal All Purpose Flour 3 Pound Gold Medal 367 10 g 73.3 g 0 g
Gold Medal All Trumps Bakers High Gluten Flour Bulk Sack Bromated Enriched Unbleached 50 LB Gold Medal 333 13.3 g 70 g 0 g
Gold Medal All Trumps Bakers High Gluten Flour Bulk Sack Enriched Bleached Bromated 25 LB Gold Medal 367 13.3 g 73.3 g 0 g
Gold Medal All Trumps Bakers High Gluten Flour Bulk Sack Enriched Bleached Bromated 50 LB Gold Medal 367 13.3 g 73.3 g 0 g
Gold Medal All Trumps Bakers High Gluten Flour Bulk Sack Enriched Unbleached Unbromated 50 LB Gold Medal 333 13.3 g 70 g 0 g
Gold Medal Big Loaf Bakery Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 367 13.3 g 73.3 g 0 g
Gold Medal Cameo Bakers Flour Bulk Sack Enriched Unbleached 50 LB Cameo 359 8.5 g 79.1 g 0.98 g
Gold Medal Enriched Presifted Unbleached All Purpose Flour 2 lb Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Full Strength Bakers Flour Gold Medal 349 12.6 g 72.4 g 1 g
Gold Medal Full Strength Bakers Flour Bulk Sack Enriched Unbleached Unbromated 50 LB Gold Medal 350 13 g 72 g 1.5 g
Gold Medal Full Strength Unbleached Bakers Flour Gold Medal 349 12.6 g 72.4 g 1 g
Gold Medal Gluten Free Yellow Corn Meal Bulk Sack Degerminated 50 LB Gold Medal 367 6.7 g 80 g 0 g
Gold Medal G.M. 44 Bakery Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Golden Gate Bakers All-Purpose Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LB Gold Medal 353 9.5 g 75.6 g 1.3 g
Gold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Unbleached 50 LB Gold Medal 367 6.7 g 76.7 g 0 g
Gold Medal Harvest King Winter Wheat Flour Bulk Sack Enriched Unbleached Unbromated 50 LB Gold Medal 367 13.3 g 73.3 g 0 g
Gold Medal Hotel and Restaurant All Purpose Flour Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Hotel & Restaurant Baker's All-Purpose Enriched Bleached Flour Gold Medal 367 10 g 73.3 g 1.7 g
Gold Medal Hotel & Restaurant Baker's All-Purpose Enriched Bleached Flour Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Hotel & Restaurant Bakers All-Purpose Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 367 13.3 g 73.3 g 0 g
Gold Medal Hotel & Restaurant Bakers All-Purpose Flour Bulk Sack Enriched Unbleached 50 LB Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Hotel & Restaurant Bleached All Purpose Flour Gold Medal 333 10.5 g 73.3 g 1 g
Gold Medal Hotel & Restaurant Self-Rising Enriched Bleached Flour Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Imperial Bakers Wheat Flour Bulk Sack Enriched Unbleached Unbromated 50 LB Gold Medal 333 10 g 73.3 g 0 g
Gold Medal King Kaiser Bakers High Gluten Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 350 14 g 71 g 1 g
Gold Medal King Wheat Bakers Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 367 10 g 76.7 g 0 g
Gold Medal King Wheat Bakers Flour Bulk Sack Enriched Unbleached 25 LB Gold Medal 333 10 g 73.3 g 0 g
Gold Medal Medallion All-Purpose Flour Gold Medal 367 10 g 76.7 g 0 g
Gold Medal Medallion Bakers All-Purpose Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 348 10.5 g 75.2 g 1 g
Gold Medal Neapolitan Hearth Style Pizza Flour Bulk Sack 00 Style 50 LB Gold Medal 367 13.3 g 76.7 g 0 g
Gold Medal Pizza Flour 2 Pound Gold Medal 367 13.3 g 73.3 g 0 g
Gold Medal Pollyanna Bakers Pie & Cookie Flour Bulk Sack Unbleached Untreated 50 LB Gold Medal 367 10 g 73.3 g 1.7 g
Gold Medal Purasnow Bakers Hi-Ratio Cake Flour Bulk Sack Bleached Enriched 50 LB Gold Medal 333 10 g 76.7 g 0 g
Gold Medal Remarkable Bakers High Gluten Flour Bulk Sack Enriched Bleached Bromated 50 LB Gold Medal 333 13.3 g 73.3 g 0 g
Gold Medal Remarkable Bakers High Gluten Flour Bulk Sack Enriched Unbleached Unbromated 50 LB Gold Medal 351 12.6 g 72 g 1.4 g
Gold Medal Semolina No. 1 Gold Medal 347 11.8 g 72.8 g 1 g
Gold Medal Semolina No. 1 Bulk Sack Enriched 50 LB Gold Medal 340 12 g 70 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.