Fresh alfalfa sprouts

FoodFactly lists 0 generic fresh alfalfa sprouts and 5 packaged products with complete nutrition data. Per 100 g, the median is 23 kcal; half of them fall between 20 kcal and 33 kcal. Median protein is 3.3 g per 100 g.

Highest protein

  1. Germinados de alfalfa ecológicos 3.6 g
  2. Germinados de alfalfa tarrina 3.5 g
  3. Germinados de alfalfa y berros 3.3 g
  4. Kiełki lucerny 2.5 g
  5. Alfalfa 2.4 g

Highest fiber

  1. Alfalfa 2.6 g
  2. Germinados de alfalfa y berros 1.5 g
  3. Kiełki lucerny 1.1 g

Lowest calorie

  1. Kiełki lucerny 12 kcal
  2. Germinados de alfalfa y berros 20 kcal
  3. Germinados de alfalfa ecológicos 23 kcal
  4. Alfalfa 33 kcal
  5. Germinados de alfalfa tarrina 33 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Alfalfa Albert Heijn 33 2.4 g 2.9 g 0.7 g
Germinados de alfalfa ecológicos Veritas 23 3.6 g 1.2 g 0.2 g
Germinados de alfalfa tarrina Fanya 33 3.5 g 3.5 g 0.6 g
Germinados de alfalfa y berros Veritas 20 3.3 g 0.5 g 0.3 g
Kiełki lucerny Uniflora 12 2.5 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.