Fish Unprepared/Unprocessed
FoodFactly lists 0 generic fish unprepared/unprocessed and 509 packaged products with complete nutrition data. Per 100 g, the median is 97 kcal; half of them fall between 88 kcal and 116 kcal. Median protein is 18.8 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2/4 Oz S/ On Whiting Fill SEA BEST | 89 | 18.8 g | 0 g | 1.3 g |
| 2/4 Oz Spotted Seatrout PACKERS | 152 | 20.5 g | 0 g | 6.3 g |
| 2/4 Oz Whiting Fillet SEA BEST | 89 | 18.8 g | 0 g | 1.3 g |
| 2/4 Oz Whiting Fillet SEA BEST | 89 | 18.8 g | 0 g | 1.3 g |
| 2/5 Oz Iqf Tilapia Fillet SEA BEST | 94 | 20 g | 0 g | 1.8 g |
| 26-28 Oz H&G Flounder PACKERS | 71 | 12.5 g | 0 g | 1.8 g |
| 28/30 Oz H&G Flounder PACKERS | 71 | 12.5 g | 0 g | 1.8 g |
| 2Oz Fas Premium Hoki Port TALLY | 88 | 16.8 g | 0 g | 2.2 g |
| 2 Oz Rolled Stuffed Sole SEA BEST | 232 | 21.4 g | 19.6 g | 8 g |
| 2/Up Wahoo Loins SEA ONE | 170 | 19.6 g | 0 g | 8.9 g |
| 3-4 Lb. Salmon Fillets PACKERS | 223 | 20.5 g | 0 g | 16.1 g |
| 3/5 Lb Ahi Tuna Loins SEA BEST | 107 | 24.1 g | 0 g | 0.45 g |
| 3/5 Lb Co Mahi Loin PACKERS | 88 | 18.6 g | 0 g | 0.88 g |
| 3/5 Lb Co Mahi-Mahi Loins PACKERS | 89 | 18.8 g | 0 g | 0.89 g |
| 3-5 Lb Grouper Fillets PACKERS | 88 | 19.5 g | 0 g | 0.88 g |
| 3-5 Lb Ivp Amberjack Loin PACKERS | 107 | 21.4 g | 0 g | 1.8 g |
| 3/5 Lb Mahi Mahi Loins SEA BEST | 89 | 18.8 g | 0 g | 0.89 g |
| 3-5 Lb Red Grouper Loin PACKERS | 88 | 19.5 g | 0 g | 0.88 g |
| 3/5 Lb Red Grouper Loins PACKER | 88 | 19.5 g | 0 g | 0.88 g |
| 3/5 Lb Salmon Fillets PACKERS | 223 | 20.5 g | 0 g | 16.1 g |
| 3-5 Lb Wg King Mackerel PACKERS | 107 | 19.6 g | 0 g | 1.8 g |
| 3/5 Oz Catfish Fillet PACKERS | 142 | 15 g | 0 g | 8.9 g |
| 3/5 Oz Catfish Fillet SEA BEST | 116 | 15.2 g | 0 g | 6.3 g |
| 3/5 Oz Catfish Shank Fil SEA BEST | 116 | 15.2 g | 0 g | 6.3 g |
| 3/5 Oz Flounder Fillets PACKERS | 62 | 12.4 g | 0 g | 1.8 g |
| 3/5 Oz Iqf Tilapia Fillet SEA BEST | 88 | 18.6 g | 0 g | 0.88 g |
| 3/5 Oz Swai SEA BEST | 80 | 18.8 g | 0 g | 0.89 g |
| 3/5 Oz Swai SEA BEST | 54 | 10.7 g | 0 g | 1.8 g |
| 3/5 Oz Swai Fillet SEA BEST | 88 | 18.6 g | 0 g | 0.88 g |
| 3/5 Oz Swai Fillets PACKERS | 54 | 10.7 g | 0 g | 1.8 g |
| 3/5 Oz Swai Fillets SEA BEST | 89 | 18.8 g | 0 g | 0.89 g |
| 3/5 Oz V/P Tilapia Fillet SEA BEST | 87 | 18.6 g | 0 g | 0.88 g |
| 3 Oz Cod Loins SEA BEST | 80 | 17.9 g | 0 g | 0.89 g |
| 3 Oz Iqf Flounder Fillets SEA BEST | 71 | 12.5 g | 0 g | 1.8 g |
| 40/60 Breaded Scallops SEA BEST | 239 | 14.2 g | 30.1 g | 7.1 g |
| 4/5Oz Nat Brd Flounder SEA BEST | 180 | 10.2 g | 21.9 g | 1.6 g |
| 4/6 Oz Co Grouper Fillets PACKER | 88 | 19.5 g | 0 g | 0.88 g |
| 4/6 Oz Co Snapper Fillet SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 4/6 Oz Co Snapper Fillets SEA BEST | 88 | 14.2 g | 0 g | 0.88 g |
| 4/6 Oz Co Snapper Port SEA BEST | 98 | 20.5 g | 0 g | 1.3 g |
| 4/6 Oz Co V/P Redfish PIERPORT | 116 | 17 g | 0.89 g | 4.5 g |
| 4/6 Oz Co V/P Redfish HIDDEN BAY | 116 | 17 g | 0.89 g | 4.5 g |
| 4/6 Oz Co V/P Redfish EMPIRE'S TREASURE | 116 | 17 g | 0.89 g | 4.5 g |
| 4/6 Oz Co V/P Redfish SEA BEST | 116 | 17 g | 0.89 g | 4.5 g |
| 4/6 Oz Grouper Fillets SEA BEST | 88 | 19.5 g | 0 g | 0.88 g |
| 4/6 Oz Grouper Fillets SEA BEST | 89 | 19.6 g | 0 g | 0.89 g |
| 4/6 Oz Haddock Fillets PACKERS | 71 | 16.1 g | 0 g | 0 g |
| 4/6 Oz H&G Flounder PACKERS | 71 | 12.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Fish and Seafood.