Canned palm hearts
FoodFactly lists 0 generic canned palm hearts and 7 packaged products with complete nutrition data. Per 100 g, the median is 34 kcal; half of them fall between 33 kcal and 35 kcal. Median protein is 2.5 g per 100 g.
Highest protein
- Palmitos en Rodajas 3.1 g
- Coeurs de palmiers tendres 3 g
- Palmitos 3 g
- Coeur de palmier 2.5 g
- Médaillons de palmiers tendres 2.5 g
Highest fiber
Lowest calorie
- Coeur de palmier 31 kcal
- Coeurs de palmiers tendres 31 kcal
- Palmiers morceaux tendres 34 kcal
- Médaillons de palmiers tendres 34 kcal
- Palmitos en Rodajas 35 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de palmier Freshona | 31 | 2.5 g | 4.2 g | 0 g |
| Coeurs de palmiers tendres D'Aucy | 31 | 3 g | 2.3 g | 0.6 g |
| Médaillons de palmiers tendres Carrefour | 34 | 2.5 g | 3.5 g | 0.7 g |
| Palmiers morceaux tendres Carrefour | 34 | 2.5 g | 3.5 g | 0.7 g |
| Palmitos De La Selva | 42 | 3 g | 7 g | 0.2 g |
| Palmitos en Conserva El Cosechador | 36 | 2 g | 6 g | 0.4 g |
| Palmitos en Rodajas Abuelos del Campo | 35 | 3.1 g | 3.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.
Frequently asked questions
How many calories do canned palm hearts have on average?
The median is 34 kcal per 100 g; half of them fall between 33 kcal and 35 kcal.
Which of the canned palm hearts has the most protein?
Palmitos en Rodajas, with 3.1 g of protein per 100 g.
Which of the canned palm hearts has the fewest calories?
Coeur de palmier, with 31 kcal per 100 g.
Which of the canned palm hearts has the most fiber?
Coeur de palmier, with 2.2 g of fiber per 100 g.
How many canned palm hearts are on FoodFactly?
0 generic foods and 7 packaged products with complete nutrition data.