Blueberries and other berries

FoodFactly lists 7 generic blueberries and other berries with complete nutrition data. Per 100 g, the median is 57 kcal; half of them fall between 52 kcal and 76 kcal. Median protein is 0.9 g per 100 g.

Highest protein

  1. Blackberries, frozen 1.2 g
  2. Bluberries, canned 1 g
  3. Raspberries, frozen 1 g
  4. Cranberry sauce 0.9 g
  5. Berries, frozen 0.76 g

Highest fiber

  1. Raspberries, frozen 6.5 g
  2. Blackberries, frozen 5 g
  3. Berries, frozen 4.1 g
  4. Blueberries, frozen 2.7 g
  5. Bluberries, canned 2.6 g

Lowest calorie

  1. Berries, NFS 44 kcal
  2. Blueberries, frozen 51 kcal
  3. Berries, frozen 52 kcal
  4. Raspberries, frozen 57 kcal
  5. Blackberries, frozen 64 kcal

All blueberries and other berries

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Berries, frozen Frozen 52 0.76 g 12.5 g 0.34 g
Berries, NFS 44 0.66 g 9.9 g 0.25 g
Blackberries, frozen Frozen 64 1.2 g 15.7 g 0.43 g
Bluberries, canned Canned 88 1 g 22.7 g 0.4 g
Blueberries, frozen Frozen 51 0.42 g 12.2 g 0.64 g
Cranberry sauce 159 0.9 g 40.4 g 0.15 g
Raspberries, frozen Frozen 57 1 g 12.9 g 0.19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fruits.