Bran
FoodFactly lists 0 generic bran and 7 packaged products with complete nutrition data. Per 100 g, the median is 267 kcal; half of them fall between 255 kcal and 293 kcal. Median protein is 15 g per 100 g.
Highest protein
- Otręby owsiane 17 g
- Otręby pszenne 16 g
- Telemea Din Lapte De Capră 15 g
- Riccioli di crusca 15 g
- Ruislese 15 g
Highest fiber
- Kruskakli 50 g
- Otręby pszenne 43.6 g
- Ruislese 39 g
- Otręby owsiane 15 g
- Sin sal agregada 5 g
Lowest calorie
- Ruislese 205 kcal
- Sin sal agregada 248 kcal
- Telemea Din Lapte De Capră 261 kcal
- Otręby pszenne 267 kcal
- Kruskakli 270 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kruskakli Kungsörnen | 270 | 14 g | 15 g | 6 g |
| Otręby owsiane Sante | 425 | 17 g | 66 g | 7 g |
| Otręby pszenne Sante | 267 | 16 g | 19 g | 4.8 g |
| Riccioli di crusca Todis | 315 | 15 g | 44 g | 3 g |
| Ruislese Korpelan mylly | 205 | 15 g | 26 g | 4.3 g |
| Sin sal agregada Noly | 248 | 7.6 g | 48 g | 2.8 g |
| Telemea Din Lapte De Capră Pilos ( Lidl ) | 261 | 15 g | 0.7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Beverages.
Frequently asked questions
How many calories do bran have on average?
The median is 267 kcal per 100 g; half of them fall between 255 kcal and 293 kcal.
Which of the bran has the most protein?
Otręby owsiane, with 17 g of protein per 100 g.
Which of the bran has the fewest calories?
Ruislese, with 205 kcal per 100 g.
Which of the bran has the most fiber?
Kruskakli, with 50 g of fiber per 100 g.
How many bran are on FoodFactly?
0 generic foods and 7 packaged products with complete nutrition data.