| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Cooked |
359 |
26.4 g |
0 g |
27.3 g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Raw |
268 |
17 g |
0.97 g |
21.3 g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Cooked |
318 |
27.3 g |
0 g |
22.4 g |
| Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw Raw |
230 |
17.4 g |
0 g |
17.3 g |
| Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised Cooked |
253 |
31.1 g |
0 g |
13.3 g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Cooked |
207 |
25.7 g |
0 g |
10.8 g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Cooked |
216 |
24.6 g |
0 g |
12.3 g |
| Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Cooked |
196 |
27.3 g |
0 g |
8.8 g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Cooked |
172 |
26.8 g |
0 g |
6.3 g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Cooked |
171 |
26 g |
0 g |
6.7 g |
| Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Cooked |
172 |
28.1 g |
0 g |
5.8 g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted Cooked |
173 |
26.4 g |
0 g |
6.8 g |
| Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw Raw |
129 |
19.6 g |
0 g |
5 g |
| Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised Cooked |
189 |
29.3 g |
0 g |
7 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Cooked |
296 |
27.7 g |
0 g |
20.6 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Raw |
205 |
19 g |
0 g |
14.3 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Cooked |
303 |
27.2 g |
0 g |
21.6 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Raw |
210 |
18.9 g |
0 g |
15 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Cooked |
285 |
28.5 g |
0 g |
19 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw Raw |
196 |
19.1 g |
0 g |
13.3 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised Cooked |
228 |
31.4 g |
0 g |
11.4 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw Raw |
146 |
21 g |
0 g |
7 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Cooked |
234 |
31 g |
0 g |
12.2 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Raw |
152 |
20.9 g |
0 g |
7.7 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Cooked |
221 |
32.1 g |
0 g |
10.2 g |
| Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw Raw |
137 |
21.1 g |
0 g |
5.9 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Cooked |
236 |
24.6 g |
0 g |
15.3 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw Raw |
180 |
19.2 g |
0 g |
11.5 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Cooked |
241 |
24.5 g |
0 g |
15.9 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw Raw |
185 |
19.1 g |
0 g |
12 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Cooked |
229 |
24.9 g |
0 g |
14.4 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw Raw |
173 |
19.3 g |
0 g |
10.7 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Cooked |
183 |
26.7 g |
0 g |
8.5 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw Raw |
137 |
20.6 g |
0 g |
6 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Cooked |
190 |
26.4 g |
0 g |
9.4 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw Raw |
139 |
20.7 g |
0 g |
6.2 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Cooked |
172 |
27 g |
0 g |
7.1 g |
| Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw Raw |
133 |
20.5 g |
0 g |
5.7 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Cooked |
277 |
25 g |
0 g |
19.6 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw Raw |
223 |
18.9 g |
0 g |
16.4 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled Cooked |
283 |
25 g |
0 g |
20.4 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Raw |
227 |
18.9 g |
0 g |
16.9 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Cooked |
267 |
25 g |
0 g |
18.6 g |
| Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw Raw |
216 |
18.9 g |
0 g |
15.6 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Cooked |
209 |
27.9 g |
0 g |
10.8 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Raw |
153 |
21.3 g |
0 g |
7.6 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Cooked |
215 |
28 g |
0 g |
11.5 g |
| Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Raw |
160 |
21.3 g |
0 g |
8.3 g |