Yam Yam nutrition facts

7 Yam Yam products with label nutrition data. On average they contain 134 kcal, 5.4 g of sugars and 4.3 g of protein per 100 g. Most are in bread and baked goods, meals and dishes and other foods.

FoodCaloriesProteinCarbsFat
Puré de manzana 44 0 g 11 g 0 g
Bun Bo Nam Bo 107 5.5 g 13.8 g 2.8 g
Gluten-free bread 262 7.9 g 37 g 7.3 g
Snack de manzana y plátano 60 0 g 14 g 0 g
Suschi 159 5.6 g 27 g 2.9 g
Sushi Set Ni 148 4.2 g 30 g 0.8 g
smažená rýže s kuřecím masem a kouřovou příchutí 155 7.2 g 17 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many Yam Yam products are on FoodFactly?

7 products with nutrition data from the label.

How many calories do Yam Yam products have on average?

On average 134 kcal and 4.3 g of protein per 100 g.

Which Yam Yam product has the most protein?

Gluten-free bread, with 7.9 g of protein per 100 g.

Which Yam Yam product has the fewest calories?

Puré de manzana, with 44 kcal per 100 g.