Whole Grain nutrition facts
3 Whole Grain products with label nutrition data. On average they contain 278 kcal, 4.2 g of sugars and 8.9 g of protein per 100 g. Most are in nuts and seeds, breads and extruded cereals.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan bread | 304 | 10.7 g | 58.9 g | 3.6 g |
| cereal toasted oat | 400 | 10 g | 73.3 g | 6.7 g |
| Multi-seed | 130 | 6 g | 19 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.