Whole Foods nutrition facts

1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Ham And Cheese Picnic Sandwich 304 15.6 g 40.2 g 8 g
Ham & Swiss Sandwich 257 16.6 g 20.9 g 12.3 g
Ham & Swiss Sandwich, Ham & Swiss 193 12.8 g 18.4 g 7.3 g
Hard Boiled Eggs 160 13 g 1 g 11 g
Healthy Oatmeal Bites 212 9.4 g 32.9 g 7.1 g
Heavy cream 333 0 g 0 g 33.3 g
Heritage Grain Sourdough 159 7.1 g 31.7 g 1.8 g
Holiday Herb Stuffing 140 5 g 21 g 4.5 g
Honey Dijon Boneless Skinless Chicken Breast 176 16.8 g 3.5 g 10.6 g
Honey Dijon Chicken 176 16.8 g 3.5 g 10.6 g
Honey Dijon Chicken Breast 176 16.8 g 3.5 g 10.6 g
Honey Dijon Chicken Breast 179 17 g 3.6 g 10.7 g
Honey Dijon Chicken Breast 179 17 g 3.6 g 10.7 g
Honey Dijon Chicken Breast 179 17 g 3.6 g 10.7 g
Honey Dijon Chicken Breast 176 16.8 g 3.5 g 10.6 g
Honey Dijon Chicken breasts 176 16.8 g 3.5 g 10.6 g
Honey Dijon Chicken Breasts 179 17 g 3.6 g 10.7 g
Honey Dijon Chicken Breasts 176 16.8 g 3.5 g 10.6 g
Honey Dinon Chicken Breast 176 16.8 g 3.5 g 10.6 g
Ice Cream Sandwich 316 4.2 g 41.1 g 15.8 g
International Sushi Day Box 170 4.5 g 26.9 g 4.9 g
Italian Beef Meatball 270 18 g 6 g 19 g
Italian-Inspired Beef Lasagna 173 7.6 g 12.9 g 10.2 g
Italian Semolina Bread 282 10.6 g 54.7 g 1.8 g
Jumbo Cooked White Shrimp 71 15.3 g 0 g 0 g
Key Lime Cake Donut 260 7.3 g 54.2 g 2.1 g
Lasagna Inspired Soup With Beef Meatballs 102 4.5 g 8.2 g 5.7 g
Lemon Boneless Chicken Thighs 123 15 g 2.6 g 6.2 g
Lemon Cucumber Cous Cous Salad 171 4.3 g 20.7 g 7.9 g
Lemon Herb 125 15.2 g 2.7 g 6.3 g
Lemon Herb Boneless Chicken 123 15 g 2.6 g 6.2 g
Lemon Herb Boneless Chicken Thigh 125 15.2 g 2.7 g 6.3 g
Lemon Herb Boneless Chicken Thigh 123 15 g 2.7 g 6.2 g
Lemon Herb Boneless Chicken Thigh 125 15.2 g 2.7 g 6.3 g
Lemon Herb Boneless Chicken Thigh 125 15.2 g 2.7 g 6.3 g
Lemon Herb Boneless Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Boneless Skinless Chicken Thighs 123 15 g 2.7 g 6.2 g
Lemon Herb Chicken 123 15 g 2.7 g 6.2 g
Lemon Herb Chicken 123 15 g 2.7 g 6.2 g
Lemon Herb Chicken Thigh 125 15.2 g 2.7 g 6.3 g
Lemon herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Chicken Thighs 123 15 g 2.7 g 6.2 g
Lemon Herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.