Whole Foods nutrition facts

1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.

FoodCaloriesProteinCarbsFat
Lemon Herb Chicken Thighs 41 5 g 0.88 g 2.1 g
Lemon Herb Chicken Thighs 125 15.2 g 2.7 g 6.3 g
Lemon Herb Chicken Thighs 123 15 g 2.6 g 6.2 g
Lemon herb, chicken thighs, boneless skinless 125 15.2 g 2.7 g 6.3 g
Lemon Hummus 267 6.7 g 20 g 16.7 g
Lemon raspberry italian sparkling mineral water 0 0 g 0 g 0 g
Lemon Rosemary, Chicken Meal 116 8.6 g 6.6 g 5.8 g
Manuka honey 286 0 g 71.4 g 0 g
Maple chicken breakfast sausage 200 15.4 g 4.6 g 12.3 g
Maple mashed sweet potatoes 150 1.4 g 17.1 g 8.6 g
Marinara premium pasta sauce, marinara 104 1.6 g 9.6 g 6.4 g
Marinated Pork bulgogi 159 15.9 g 7.9 g 7.1 g
Mediterranean Tuna Salad 159 11.5 g 2.6 g 10.6 g
Medium brown grade a eggs 136 13.6 g 0 g 9.1 g
Mexican Inspired Chicken Poblano Burrito 174 8.1 g 23.5 g 5 g
Mexican-Style Street Corn Flatbread 245 11.2 g 24.5 g 11.9 g
Mild cheddar cheese slices 391 21.7 g 4.4 g 30.4 g
Mild Italian Chicken Sausage 170 20 g 1 g 9 g
Mild Italian Pork Sausage 253 24 g 1.3 g 16 g
Mild Italian Pork Sausage 253 24 g 1.3 g 16 g
Milk chocolate bunny 533 0 g 53.3 g 36.7 g
Milk Chocolate Marshmallow Bunnies 387 3.2 g 77.4 g 8.1 g
Milk Chocolate Marshmallows 406 3.1 g 75 g 7.8 g
Mini Banana Bread 304 4.8 g 45.6 g 12 g
Mini Chocolate Chip Banana Bread 320 4.8 g 46.4 g 14.4 g
Mixed Berry 44 1.3 g 11.3 g 0 g
Mixed Berry 44 1.3 g 11.3 g 0 g
Mixed Berry Scone 380 6 g 47.8 g 17.9 g
Mixed Fresh Berries 50 1.4 g 12.1 g 0.71 g
Mushroom Barley Soup 33 0.82 g 5.7 g 0.82 g
Mushroom Mini Quiche 310 9.5 g 26.2 g 19 g
November Box Of The Month Sushi 184 5.6 g 26.4 g 5.9 g
Oatmeal Raisin Cookie 417 6.7 g 60 g 16.7 g
Old school vegetable soup 37 1.2 g 7.8 g 0 g
Olive Bread 251 6.3 g 42.4 g 5.5 g
Orange Cranberry Muffins 364 4.3 g 42.9 g 20 g
Orange juice 50 0.83 g 12.1 g 0 g
Organic Apple Juice 50 0 g 11.7 g 0 g
Organic Artisan Sourdough Loaf 250 7.1 g 51.8 g 0.89 g
Organic brown flaxseed 577 23.1 g 30.8 g 38.5 g
Organic candy canes 429 0 g 100 g 0 g
Organic Chicken Breast Tenders 107 24.1 g 0 g 1.3 g
Organic Chicken Breast Tenders 107 24.1 g 0 g 1.3 g
organic creamy peanut butter 594 25 g 21.9 g 50 g
Organic dark chocolate bar 594 6.3 g 56.2 g 37.5 g
Organic Fresh Orange Juice 50 0.83 g 11.2 g 0.21 g
Organic grass-fed beef jerky teriyaki 321 32.1 g 39.3 g 1.8 g
Organic Grass Fed Chuck Roast 184 19.2 g 0 g 11.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.