Whole Foods nutrition facts
1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Swirl Bread | 253 | 9.3 g | 41.3 g | 5.3 g |
| Cherry tomato and roasted garlic pasta sauce | 64 | 1.6 g | 6.4 g | 3.6 g |
| Chicken Breast | 116 | 22.3 g | 0 g | 2.7 g |
| Chicken Breast Fillets | 106 | 23.4 g | 0.1 g | 0.7 g |
| Chicken Breast Split Bone In | 168 | 20.3 g | 0 g | 8.8 g |
| Chicken drumsticks | 118 | 17.3 g | 0.1 g | 4.6 g |
| Chicken drumsticks | 107 | 19.6 g | 0.89 g | 2.7 g |
| Chicken Scallopini | 189 | 17 g | 7.5 g | 10.1 g |
| Chicken tenders | 271 | 22.4 g | 14.1 g | 14.1 g |
| Chicken Tenders | 230 | 14 g | 14 g | 13 g |
| Chicken Tikka Masala | 141 | 17.6 g | 3.5 g | 6.2 g |
| Chickpeas Organic | 360 | 20 g | 62 g | 6 g |
| chili Verde chicken soup | 73 | 2.9 g | 9 g | 3.3 g |
| Chilli Rice Crackers | 554 | 4.6 g | 53.4 g | 35.4 g |
| Chimichurri Bavette Steak | 197 | 19.5 g | 0.4 g | 13 g |
| Chipotle Garlic Salsa | 50 | 0 g | 6.7 g | 0 g |
| Chipotle Ranch Chicken Sandwich | 244 | 17 g | 17.9 g | 10.9 g |
| Chocolate chip cookie mix | 393 | 7.1 g | 78.6 g | 8.9 g |
| Cinnamon Raisin Brioche | 281 | 7.8 g | 53.1 g | 4.7 g |
| Classic Chicken Salad | 176 | 15.9 g | 0.88 g | 11.5 g |
| Cornbread | 364 | 5.5 g | 49.1 g | 14.5 g |
| Corned Beef | 232 | 15.2 g | 0.89 g | 18.8 g |
| Corn Tortilla Chips | 500 | 8 g | 68 g | 22 g |
| Crab Bisque Soup | 163 | 3.3 g | 6.1 g | 13.9 g |
| Cranberry Apple Tuna Wrap | 191 | 10.4 g | 20.6 g | 7.8 g |
| Cream cheese with chives and Onions | 333 | 6.7 g | 6.7 g | 30 g |
| Creamy butternut mac | 164 | 3.5 g | 24.7 g | 6.1 g |
| Croissant, vegan | 374 | 8.1 g | 43.4 g | 19.2 g |
| Curried Vegetable Pie | 250 | 4 g | 20 g | 17 g |
| Curry chicken salad | 159 | 17.6 g | 8.8 g | 6.2 g |
| Curry Chicken Salad Wrap | 178 | 13.6 g | 18.1 g | 4.8 g |
| cut green beans | 35 | 1.2 g | 7.1 g | 0 g |
| Demi baguette | 307 | 9.3 g | 58.7 g | 2.7 g |
| Double cocoa peanut pillows | 412 | 8.8 g | 73.5 g | 10.3 g |
| Dragonfly Cakes | 456 | 3.5 g | 52.6 g | 28.1 g |
| dried apricots | 286 | 2.9 g | 71.4 g | 0 g |
| Electric Pineapple Juice | 42 | 0.42 g | 10.1 g | 0 g |
| Extra Large Brown Eggs | 121 | 10.6 g | 0 g | 7.6 g |
| Falafel Wrap | 190 | 5.9 g | 24.8 g | 7.2 g |
| Farm raised Atlantic salmon fillet | 250 | 17.9 g | 0 g | 19.6 g |
| Farm raised cooked salmon fillets | 248 | 22.1 g | 0 g | 16.8 g |
| February Box Of The Month | 175 | 5 g | 26.1 g | 5.9 g |
| Framani Rosemary Ham | 224 | 22.4 g | 2.4 g | 14.1 g |
| Fra Mani Rosemary Uncured Ham | 223 | 22.3 g | 2.4 g | 14.1 g |
| Free Range Chicken Teriyaki Rice | 190 | 6.4 g | 28.9 g | 5.1 g |
| French Demi Baguette | 247 | 8.8 g | 49.4 g | 1.8 g |
| French Green Lent | 360 | 26 g | 60 g | 1 g |
| Garlic herb marinade | 233 | 0 g | 6.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.