Whole Foods nutrition facts
1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho | 49 | 0.82 g | 5.3 g | 3.3 g |
| Ginger Cashew Chicken Entree Salad | 184 | 7.1 g | 8.5 g | 13.3 g |
| Ginger Hemp Granola | 533 | 13.3 g | 50 g | 33.3 g |
| Gluten free everything crispbreads | 538 | 19.2 g | 42.3 g | 30.8 g |
| Grade A Whole Milk | 62 | 3.3 g | 4.6 g | 3.3 g |
| Graham cracker pie crust | 524 | 4.8 g | 61.9 g | 28.6 g |
| Grapefruit Juice | 1 | 0.028 g | 0.28 g | 0 g |
| Greek Salad | 146 | 2.7 g | 3.6 g | 13.2 g |
| Greek Style Chicken Breast | 153 | 22 g | 0.5 g | 7 g |
| Green Beans | 60 | 2 g | 8 g | 3 g |
| Green Squeeze | 10 | 0.42 g | 2.1 g | 0 g |
| Green squeeze Juice | 11 | 0.42 g | 2.3 g | 0 g |
| Grilled Caesar Salad | 219 | 13.8 g | 7.4 g | 14.8 g |
| Guacamole | 165 | 2.4 g | 9.4 g | 15.3 g |
| Halibut Filets | 92 | 18.3 g | 0 g | 1.4 g |
| Herb Roasted Brussel Sprouts | 59 | 3.5 g | 9.4 g | 2.4 g |
| Honey Dijon Chicken Breast | 176 | 16.8 g | 3.5 g | 10.6 g |
| Honey Dijon Chicken Breasts | 176 | 16.8 g | 3.5 g | 10.6 g |
| Hot Cocoa Flavored Ice Cream Sandwiches | 271 | 4.3 g | 40 g | 11.4 g |
| Italian Cheeseboard Pizza | 279 | 10.8 g | 30.2 g | 13.2 g |
| Jalapeño Lime Plantain Tostones | 536 | 0 g | 60.7 g | 32.1 g |
| Juice | 55 | 0.85 g | 12.7 g | 0 g |
| Kiwi Pineapple Strawberry Small | 64 | 1.4 g | 16.4 g | 0.71 g |
| Large Brown Grade A Eggs | 140 | 12 g | 0 g | 10 g |
| Lemon Fruit Bars | 102 | 0 g | 25.4 g | 0 g |
| Lemon Herb Chicken Thighs | 123 | 15 g | 2.7 g | 6.2 g |
| Lemon Herb Chicken Thighs | 125 | 15.2 g | 2.7 g | 6.3 g |
| Lemon Herb Chicken Thighs | 494 | 60 g | 10.6 g | 24.7 g |
| Lemon Rosemary Chicken Breast | 165 | 18.8 g | 2.4 g | 8.2 g |
| Lime cilantro hummus | 281 | 8.8 g | 21 g | 19.3 g |
| Macaroni and Cheese | 192 | 8.1 g | 18.2 g | 9.6 g |
| Magi Lime And Coconut Cheesecake | 325 | 3.9 g | 30.4 g | 20.7 g |
| Marinated Bulgogi | 159 | 15.9 g | 7.9 g | 7.1 g |
| Marinated Bulgogi | 159 | 15.9 g | 7.9 g | 7.1 g |
| Maryland style seafood soup | 41 | 2 g | 5.7 g | 1.2 g |
| Medit Salmon Salad | 181 | 9 g | 22.5 g | 5.3 g |
| Medium roasted corn black bean cotija cheese small batch salsa | 50 | 3.3 g | 10 g | 0 g |
| Mini Chocolate Croissant | 500 | 10.7 g | 53.6 g | 25 g |
| Miso Marinated Cod | 99 | 16.2 g | 6.4 g | 0.71 g |
| Mixed Berries | 53 | 0.88 g | 12.3 g | 0 g |
| Mojo Chicken Burrito | 181 | 8.1 g | 23.5 g | 5.7 g |
| Mt. Athos Fire Sourdough | 159 | 7.1 g | 31.7 g | 1.8 g |
| Mt. Athos Fire Sourdough Half Load | 176 | 7.1 g | 35.3 g | 1.8 g |
| Multigrain pan loaf | 300 | 12.3 g | 60 g | 3.5 g |
| Mushroom barley soup | 33 | 1.2 g | 5.7 g | 0.82 g |
| New England Clam Chowder | 129 | 4.3 g | 8.1 g | 8.8 g |
| Nigiri Combo F | 126 | 8.5 g | 17.8 g | 2.4 g |
| Oat and Seed Crispbreads | 538 | 15.4 g | 42.3 g | 34.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.