Whole Foods nutrition facts
1,254 Whole Foods products with label nutrition data. On average they contain 213 kcal, 7.2 g of sugars and 11 g of protein per 100 g. Most are in poultry, other foods and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amatriciana with Pancetta | 136 | 3.2 g | 8 g | 10.4 g |
| American style cheese | 421 | 26.3 g | 0 g | 31.6 g |
| Animal Cookies | 467 | 6.7 g | 70 g | 16.7 g |
| Applewood smoked uncured bacon | 500 | 35 g | 0 g | 40 g |
| Atlantic Salmon Fillets | 206 | 20.1 g | 0 g | 13.9 g |
| Bacon Cheddar Hand Pie | 319 | 11.5 g | 19.5 g | 22.1 g |
| baguette | 282 | 8.8 g | 56.4 g | 1.8 g |
| Baja Salmon Salad | 101 | 4.7 g | 6.4 g | 6.4 g |
| Banh Mi | 162 | 11.4 g | 16.5 g | 5.7 g |
| BBQ Habanero Cashews | 594 | 15.6 g | 31.2 g | 43.8 g |
| Bean & Cheese Burrito | 215 | 10.4 g | 26.8 g | 7.1 g |
| Beef flap chili crisp | 214 | 17.9 g | 10.7 g | 10.7 g |
| Beef sandwich | 204 | 12.1 g | 14.9 g | 11 g |
| Beef Skirt Steak | 150 | 16.8 g | 3.5 g | 7.1 g |
| Blackened Salmon | 388 | 38.8 g | 1.2 g | 25.9 g |
| Black Garlic Teriyaki | 125 | 17.9 g | 8.9 g | 2.2 g |
| Blood Orange And Citrus Juice | 47 | 1.9 g | 9.7 g | 0 g |
| Boneless Skinless Breast with Rib Meat | 130 | 25 g | 0 g | 3 g |
| Boneless Skinless Chicken Breast | 107 | 24.1 g | 0 g | 1.3 g |
| Boneless Skinless Chicken Breast | 107 | 23.2 g | 0 g | 1.3 g |
| Boneless Skinless Chicken Breast | 115 | 22 g | 0 g | 2.7 g |
| Breakfast Burrito | 189 | 7.2 g | 17.5 g | 10.3 g |
| Brioche Baguettes | 318 | 9.4 g | 51.8 g | 7.1 g |
| Brioche dinner rolls | 300 | 10 g | 52.5 g | 6.3 g |
| Brown butter caramel cookie swirl ice cream | 240 | 4.2 g | 32.3 g | 10.4 g |
| Brown Butter Cookies | 447 | 5.7 g | 55.2 g | 21.9 g |
| Brownies | 383 | 6.4 g | 55.3 g | 18.1 g |
| Buffalo Wings | 247 | 13.2 g | 0.88 g | 21.2 g |
| Bulgogi Marinated | 161 | 16.1 g | 8 g | 7.1 g |
| Bulgogi Marinated | 159 | 15.9 g | 7.9 g | 7.1 g |
| Bulgogi Marinated Pork | 161 | 16.1 g | 8 g | 7.1 g |
| Bulgogi Marinated Pork | 159 | 15.9 g | 7.9 g | 7.1 g |
| Bulgogi Pork | 161 | 16.1 g | 8 g | 7.1 g |
| Burgundy, Red Wine, Jus | 65 | 0 g | 3.2 g | 4.8 g |
| Butternut squash pasta sauce | 152 | 0.8 g | 8.8 g | 11.2 g |
| Butternut Squash With Tomatoes, Barley, Chickpeas, Zucchini, Quinoa | 53 | 0 g | 7.3 g | 3.7 g |
| Caprese Pesto Penne | 206 | 7.4 g | 15 g | 13.2 g |
| Carne Asada | 150 | 16.8 g | 3.5 g | 7.1 g |
| Carne Asada | 193 | 13.3 g | 14.9 g | 8.8 g |
| Carne Asada Seasoned | 152 | 17 g | 3.6 g | 7.1 g |
| Carne Asada Seasoned Beef Skirt Steak | 150 | 16.8 g | 3.5 g | 7.1 g |
| Carne Asada Seasoned Beef Skirt Steak | 152 | 17 g | 3.6 g | 7.1 g |
| Carne Asade | 150 | 16.8 g | 3.5 g | 7.1 g |
| Cassava flour tortilla | 320 | 2 g | 68 g | 4 g |
| cauliflower gluten free gnocchi | 150 | 3.6 g | 31.4 g | 0.36 g |
| Cheddar chive scone | 406 | 8.5 g | 40.6 g | 23.6 g |
| Cheddar Chive Scone | 400 | 10 g | 36.7 g | 24.2 g |
| Cheese curls | 500 | 7.1 g | 57.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.