What A Date nutrition facts

3 What A Date products with label nutrition data. On average they contain 386 kcal, 59.7 g of sugars and 3.8 g of protein per 100 g. Most are in other foods, dried dates and flavoured dried dates.

FoodCaloriesProteinCarbsFat
What a Date Orange Peel - Snack Pack 354 2 g 81 g 1.1 g
WHAT a DATE Pistachio - Single 383 4.8 g 75 g 5 g
Handpicked L’ho las Dates With Caramelised Pecan 421 4.7 g 70 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.