Wessex Country Gammons nutrition facts
4 Wessex Country Gammons products with label nutrition data. On average they contain 142 kcal, 0.1 g of sugars and 22 g of protein per 100 g. Most are in meat and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Gammon Ham Pieces | 142 | 22 g | 0.7 g | 4.9 g |
| Cooked Gammon Ham | 142 | 22 g | 0.7 g | 4.9 g |
| Rustic Sliced Wessex Honey Glazed Ham | 142 | 22 g | 0.7 g | 4.9 g |
| Shaved Ham | 142 | 22 g | 0.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.
Frequently asked questions
How many Wessex Country Gammons products are on FoodFactly?
4 products with nutrition data from the label.
How many calories do Wessex Country Gammons products have on average?
On average 142 kcal and 22 g of protein per 100 g.
Which Wessex Country Gammons product has the most protein?
Cooked Gammon Ham Pieces, with 22 g of protein per 100 g.
Which Wessex Country Gammons product has the fewest calories?
Cooked Gammon Ham Pieces, with 142 kcal per 100 g.