Wasabi nutrition facts

74 Wasabi products with label nutrition data. On average they contain 204 kcal, 4.8 g of sugars and 7.5 g of protein per 100 g. Most are in poultry, other foods and soups and sauces.

FoodCaloriesProteinCarbsFat
Crispy Seaweed Snacks 626 21.1 g 23.3 g 49.8 g
Summer Roll 186 5.3 g 24.8 g 3.5 g
chicken katsu curry with rice 155 4.8 g 21.1 g 6 g
Aloevera original 42 0 g 10 g 0 g
BBQ Chicken Onigiri 163 5.4 g 29.5 g 2.9 g
Chicken Brown Rice Kobachi 130 7.7 g 12.3 g 5.9 g
Chicken Chilli Crisp Biang Biang Noodles 169 9.4 g 20.1 g 6.3 g
Chicken Gyoza 284 9.9 g 37.7 g 11 g
Chicken Gyoza box 260 7.9 g 29.4 g 12 g
Chicken Katsu Curry Bites 218 12.4 g 17 g 11.2 g
Chicken Katsu Fillets 256 15.4 g 21.1 g 12.5 g
Chicken Teriyaki With Rice 127 5.2 g 19.7 g 3 g
Chicken Teriyaki Yakisoba 119 6.5 g 14.5 g 3.7 g
Chilli & Garlic Szechuan Chicken with Rice 114 6 g 15.9 g 3.2 g
Duck Gyoza With Hoisin Sauce 235 7.7 g 39.8 g 4.9 g
Home Bento Spicy Korean Chicken 249 15.9 g 20.3 g 11.2 g
Japanese Feast 160 8.4 g 17.6 g 6.6 g
Japanese Fried Chicken 307 15.1 g 23.7 g 16.6 g
Katsu Curry Sauce 93 1.2 g 7.5 g 6.7 g
Korean BBQ beef with rice 158 5.9 g 25.9 g 3.4 g
Korean Black Bean Chicken 112 5.8 g 16.2 g 2.8 g
Korean Fire Chicken 144 5.9 g 20.6 g 4.5 g
Korean firecracker chicken 114 4.2 g 22.9 g 0.71 g
Korean Prawn Noodles 120 5.4 g 17.4 g 3.7 g
Naked chicken katsu udon noodles 134 7.1 g 15.1 g 5 g
Salmon Avocado Roll 209 6.7 g 25.3 g 9 g
Salmon Teriyaki Onigiri 171 7.4 g 30.4 g 2.3 g
Seaweed crisps 595 9 g 44.5 g 42.5 g
Spicy Chicken Ramen 101 7.1 g 12.8 g 2.6 g
Spicy Korean Chicken Wings 217 19.9 g 11.7 g 10.2 g
Spicy Tuna Onigiri 186 8.3 g 29.7 g 4 g
Steamed Chicken Gyoza 157 6.5 g 22.6 g 4 g
Sticky Hot Honey Chicken With Rice 134 5.9 g 19.6 g 3.8 g
Sweet chilli chicken 145 5.9 g 23 g 3.6 g
Sweet Chilli Chicken Bento 160 4.6 g 29.9 g 2.8 g
Sweet Chilli Sauce 89 1 g 21.5 g 0.2 g
Teriyaki Chicken Pops 155 8.9 g 10.7 g 8.6 g
Tokyo Salmon Set 155 7.4 g 21 g 4.6 g
Vegetable Gyoza Yakisoba 131 3.3 g 20.7 g 3.5 g
Vegetable Ramen With Gyoza 46 1.9 g 8.1 g 0.66 g
wasabi chicken katsu yakisoba 159 6.4 g 21.3 g 5.2 g
wasabi vegetable gyoza ramen 109 5.2 g 17.6 g 2.3 g
avocado edamame onigiri 160 4 g 26.3 g 4.7 g
Box du mois 198 5.2 g 30 g 6.4 g
Chicken Biang Biang Kobachi 132 8.7 g 13.2 g 5.3 g
Chilli bites 584 3.5 g 53.8 g 39.3 g
Crispy sweet potato bites 228 2.9 g 37.3 g 7 g
Fruit et serf flapjack 513 7.2 g 31 g 34 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.