Wasabi nutrition facts

75 Wasabi products with label nutrition data. On average they contain 204 kcal, 4.8 g of sugars and 7.5 g of protein per 100 g. Most are in poultry, other foods and soups and sauces.

FoodCaloriesProteinCarbsFat
Gochujang Chicken Udon Noodles 133 8 g 20.2 g 2.4 g
Hoisin plum sauce with vegetable rice and spiced chicken thigh 127 5.4 g 17.7 g 4.1 g
Rice crackers 561 1.5 g 61.3 g 33.3 g
spicy seaweed bites 455 5.9 g 78 g 12.7 g
Vegan Cucumber Hosomaki Set 129 3.5 g 28.1 g 0.54 g
Wasabi Korean bbq Chicken pops 362 25.3 g 24.3 g 18 g
Wasabi tempura seaweed crisps 596 9 g 45.6 g 41.9 g
Yasai Tasting Box 138 3.7 g 24.8 g 2.8 g
Chicken Katsu Curry Bento 174 5.5 g 24.2 g 6.1 g
Harmony Set 164 6.1 g 26 g 4.1 g
Korean Bbq Chicken 132 5.8 g 18.2 g 4.3 g
Korean Feast 151 7 g 21.5 g 4.3 g
Mixed Maki Set 163 5.2 g 26.6 g 4.1 g
Nems aux crevettes 160 8.2 g 23 g 4.4 g
Rouleaux printemps 198 8.2 g 40 g 0.6 g
Tartare saumon 299 11 g 52 g 5.3 g
Wasabi Miso Seaweed Salad 70 3.5 g 5.5 g 3 g
Wasabi spicy korean chicken wings 254 23.3 g 13.4 g 11.9 g
Bang Bang Chicken Dragon Roll 165 4.7 g 23.3 g 6 g
Korean BBQ Beef Ramen 42 2.9 g 6.3 g 0.6 g
Korean Style BBQ Chicken Bento 154 5 g 28.4 g 2.8 g
Onigiri Saumon 204 6.7 g 28 g 7 g
Rainbow Set 152 7.3 g 21.8 g 4.1 g
Saumon Roll Cheese 338 12 g 63 g 4.6 g
Soy & Garlic Beef 127 6.8 g 18.9 g 3 g
spicy Korean chicken with fried rice 38 4.7 g 25.1 g 4.1 g
Wasabi Katsu 148 5.2 g 17.1 g 6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.