Waitrose nutrition facts
4,516 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.7 g of sugars and 10 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rope Grown Scottish Mussels | 50 | 6.3 g | 5.7 g | 0.8 g |
| Rose Lemonade | 18 | 0 g | 4.6 g | 0 g |
| Salsa de Kimchi | 139 | 2.4 g | 28 g | 0.8 g |
| Salted caramel and ginger granola | 492 | 12.2 g | 46.3 g | 27.2 g |
| Scallops | 72 | 17.4 g | 0.5 g | 0.5 g |
| Sea Salt And Pepper Cashew Nuts | 620 | 19.2 g | 20.4 g | 50 g |
| Seasoned Sausage Patty | 315 | 16.8 g | 7.6 g | 24 g |
| Sirloin Steak | 282 | 19.3 g | 0 g | 22.8 g |
| Skinless Chicken Breasts | 139 | 28.7 g | 0.5 g | 2.5 g |
| Skin On Chips | 152 | 3.2 g | 29.9 g | 3.2 g |
| Sliced pancetta | 506 | 16.9 g | 0.8 g | 48.3 g |
| Slow Cooked Hog Roast | 150 | 14.9 g | 5.3 g | 7.5 g |
| Slow cooked Memphis ribs | 287 | 27.4 g | 2.4 g | 18.4 g |
| Smooth creamy fromage frais | 125 | 7.9 g | 4.5 g | 8.4 g |
| Snowball | 447 | 3 g | 63.5 g | 19.6 g |
| Soft Italian Nougat | 435 | 3.9 g | 78 g | 11.1 g |
| Soft White Farmhouse | 245 | 8.4 g | 50.7 g | 4.5 g |
| Southern Fried British Chicken Breast Mini-Fillets | 229 | 20.7 g | 15.1 g | 9.1 g |
| Soy & Miso Salmon Fillets | 230 | 21.6 g | 4.6 g | 13.8 g |
| Spelt spaghetti, | 146 | 5.3 g | 26.4 g | 1.2 g |
| Stem ginger crumbly fudge | 428 | 1.2 g | 77.3 g | 12.6 g |
| still limonade | 84 | 0 g | 20 g | 0.3 g |
| Summer Berry medley bowl | 45 | 0.6 g | 9.5 g | 0 g |
| Sunflower seeds | 615 | 23.8 g | 3.8 g | 53.8 g |
| Sushi | 177 | 5.8 g | 22 g | 7.1 g |
| Sweet Chilli Jam Pork Sausage Roll | 441 | 10 g | 31.8 g | 30.1 g |
| Sweet Potato, Coconut & Rice Soup | 73 | 1.5 g | 7.7 g | 3.5 g |
| Tagliatelle | 170 | 6.4 g | 31.5 g | 1.7 g |
| Tandoori Naan | 265 | 7.9 g | 46.8 g | 4.3 g |
| Tender & mild lambs lettuce | 16 | 0.8 g | 1.7 g | 0.5 g |
| Tikka Curry Paste | 131 | 2.6 g | 9.4 g | 8.1 g |
| Tikka mini filets | 130 | 27.9 g | 1.2 g | 1.4 g |
| Traditional white basmati aged rice | 123 | 3 g | 26.8 g | 0.5 g |
| Triple Citrus Marmalade | 253 | 3.3 g | 64.7 g | 3.3 g |
| Turmeric shot | 36 | 0.5 g | 7.3 g | 0.5 g |
| Unsmoked Gammon Steal | 193 | 27.2 g | 0 g | 9.3 g |
| Vanilla Cupcake | 425 | 3.6 g | 56.9 g | 20.2 g |
| Vegan garlic ciabatta | 330 | 9.2 g | 43.5 g | 12.8 g |
| Vegan Original Grated | 297 | 0.5 g | 18.4 g | 23.4 g |
| Vegan rainbow veg stew | 72 | 2.2 g | 8.3 g | 2.6 g |
| Vegan Spanish style whirls | 130 | 7.2 g | 16.2 g | 3 g |
| Vegetable stock | 10 | 0.2 g | 1 g | 0.5 g |
| Vivrant Superbright Stir Fry | 100 | 1.2 g | 19.3 g | 1.8 g |
| Wafer cones | 390 | 11.4 g | 75.8 g | 3.8 g |
| Wagyu Bresaola | 176 | 33.4 g | 0.5 g | 4.6 g |
| Waitress Cooks' Ingredients Pho paste | 134 | 4.7 g | 12.6 g | 6.1 g |
| Waitrose | 386 | 4.8 g | 91.2 g | 0.2 g |
| Waitrose 50% juice squash | 19 | 0.1 g | 0.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.